Chicken Salad with Grapes
Chicken Salad with Grapes is a creamy, classic chicken salad recipe made with tender chicken, juicy grapes, crisp celery, and a simple dressing, perfect for sandwiches or meal prep.
Ingredients
- 280 g Cooked Chicken Chopped
- 100 g Celery Diced
- 40 g Red Onion Diced
- 100 g Sweet Gherkins Pickled Diced
- 150 g Red Grapes Halved
For Dressing:
- 85 g Greek Yogurt
- 85 g Mayonnaise
- 1 tablespoon Grainy Dijon Mustard
- 1 teaspoon Salt
- ¾ teaspoon Freshly Ground Black Pepper
- 2 tablespoon Fresh Parsley Finely Chopped
- 2 tablespoon Fresh Dill Finely chopped
- ½ teaspoon Lemon Zest
- 2 tablespoon Lemon Juice
Instructions
- Add the chopped chicken to a large bowl along with diced celery, onion, sweet gherkin pickles, and halved red grapes.
- In a small mixing bowl, combine Greek yogurt, mayonnaise, grainy Dijon mustard, salt, black pepper, chopped parsley and dill, lemon zest, and lemon juice. Mix well until smooth.
- Add the dressing over the chicken bowl and gently fold everything together until well coated. Let it chill in the fridge until ready to serve.
Notes
Chop Evenly: I like to cut the chicken, grapes, and celery into similar-sized pieces so every bite feels balanced and nothing overpowers the rest.
Perfect the Dressing: I usually mix Greek yogurt and mayo together first, then taste and adjust the seasoning once everything is combined, so the dressing stays creamy but not heavy.
Nutrition
Calories: 336kcal | Carbohydrates: 16g | Protein: 21g | Fat: 21g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Monounsaturated Fat: 5g | Trans Fat: 0.04g | Cholesterol: 62mg | Sodium: 955mg | Potassium: 402mg | Fiber: 2g | Sugar: 12g | Vitamin A: 561IU | Vitamin C: 9mg | Calcium: 73mg | Iron: 1mg