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How to peel peaches

How to Peel Peaches

Peel ripe peaches quickly and cleanly with this simple method, perfect for prepping fruit for baking, preserving, or enjoying fresh. 
Recipe Developer-Estefania
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 1 minute
Total Time 6 minutes

Ingredients

  • 1 kg Peaches
  • Water
  • Ice

Instructions

  • Make a small cut on the top of each peach.
  • Bring a large pot of water to a boil, then reduce to a gentle simmer.
  • Add the peaches and simmer for about 30 seconds.
  • Transfer the peaches immediately to a bowl of ice water.
  • Let them cool briefly, then peel off the skins with a knife.

Notes

Make the Cut First: I always score the top of the peaches before boiling; it gives the skin a place to start peeling.
Simmer Gently: I turn the heat down once the water boils so the peaches don’t cook too much.
Use a Timer: I like to keep them in the water for just 30 seconds; any longer and they start to soften too much.
Ice Bath is Key: As soon as they come out, I drop them into ice water so they cool fast and the skins slip right off.
Peel with Your Hands: Once they’re cool, I usually just rub the skin off with my fingers; no knife needed unless the peach is underripe. 

Nutrition

Calories: 420kcal | Carbohydrates: 101g | Protein: 9g | Fat: 3g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 130mg | Potassium: 1220mg | Fiber: 15g | Sugar: 84g | Vitamin A: 3260IU | Vitamin C: 41mg | Calcium: 40mg | Iron: 3mg