Easy Strawberry Mango Smoothie
This easy strawberry mango smoothie is fresh, fruity, and naturally sweet. Made with strawberries, mangoes, orange juice, and ice, it is a quick, refreshing drink ready in just 5 minutes.
Ingredients
- 200 g strawberries
- 2 mangoes
- 200 ml orange juice
- 2 ice cubes
Instructions
- Wash the 1½ cups (200 g) strawberries, remove the stems, and cut them in half. Slice the 2 mangoes and cut the flesh into chunks.
- Add the strawberries, mango chunks, ¾ cup (200 ml) orange juice, and 2 ice cubes to a blender.
- Blend for 30–60 seconds, or until the smoothie is completely smooth and creamy.
- Pour into glasses and serve immediately. Garnish with a slice of strawberry on the rim of each glass if desired.
Notes
Blend Until Smooth: I like to let the blender run for a full minute so the smoothie becomes extra smooth and creamy.
Use Ripe Fruit: Ripe mangoes and strawberries give the smoothie natural sweetness, so there is no need to add sugar.
Chill the Ingredients: I find the smoothie tastes even better when the fruit and orange juice are cold before blending.
Serve Immediately: I like to serve the smoothie right after blending so it stays cold and refreshing.
Nutrition
Calories: 102kcal | Carbohydrates: 25g | Protein: 2g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 2mg | Potassium: 355mg | Fiber: 3g | Sugar: 21g | Vitamin A: 1231IU | Vitamin C: 93mg | Calcium: 25mg | Iron: 0.5mg
