Crisp sourdough, creamy avocado, and a perfectly cooked over-easy egg come together in this Avocado Toast with Over-Easy Egg.
Avocado Toast with Over-Easy Egg: A Simple Breakfast That Feels Complete
There was a small café near the beach where I used to order avocado toast after long morning walks. Nothing complicated, just good bread, ripe avocado, and an egg cooked properly. What made it memorable wasn't fancy toppings, but the way the yolk slowly ran into the avocado and soaked into the toast. It felt balanced and comforting without being heavy.
At home, I make it even simpler. I toast the bread a little deeper so it stays crisp under the avocado, and I keep the seasoning minimal, just salt and black pepper. The real key is cooking the egg correctly. That short second side cook after flipping makes all the difference between a perfectly runny yolk and one that's overdone. When you cut into it, and the yolk spreads over the avocado, you know it's right.
Why You'll Love It
- Quick and Reliable: Ready in minutes with simple ingredients you likely already have.
- Perfect Texture Contrast: Crisp sourdough, creamy avocado, and a soft, runny yolk in every bite.
- High-Protein Breakfast: Eggs and avocado make it satisfying without feeling heavy.
- Easy to Customize: Add chili flakes, feta, or fresh herbs to make it your own.
Key Ingredients in Avocado Toast with Over-Easy Egg
You'll find the exact measurements in the recipe card, but here's a closer look at key ingredients and why I use them.
- Bread: I prefer white sourdough because it crisps beautifully and holds the avocado without becoming soggy.
- Avocado & Seasoning: A ripe avocado adds creaminess, while sea salt and black pepper enhance the natural flavors without overpowering them.
- Olive Oil & Eggs: I use extra virgin olive oil for clean flavor and large eggs for a generous, soft yolk that becomes the sauce.
How to Make Avocado Toast with Over-Easy Egg
You can find the complete printable recipe with measurements below, but for now, here's a quick overview of how it goes:
1. Toast and Top the Bread: Toast the sourdough bread to your liking, then top with sliced avocado and season lightly with salt and black pepper.
2. Cook the Egg Until the Whites Set: Heat olive oil in a nonstick skillet over medium heat until it shimmers, then crack in an egg and cook about 1½ minutes until the whites are mostly set.
3. Flip Briefly for the Perfect Yolk: Gently flip and cook 10-15 seconds for a soft yolk (or up to 30 seconds for a firmer yolk), then season the egg with sea salt and black pepper.
4. Assemble and Serve Right Away: Place the egg on the avocado toast, repeat with the second egg, and serve warm right away.
What to Serve with Avocado Toast with Over-Easy Egg
I like serving this with a simple tomato salad or fresh fruit for contrast. If you're making it for brunch, a side of roasted potatoes or even a small bowl of Greek yogurt works beautifully.
My Tips for Recipe Success
Toast It Properly: I toast the bread a little longer than usual so it stays firm under the avocado and egg.
Season in Layers: I lightly season the avocado first, then finish with a small pinch of salt on the egg after it's on the toast. Layering the seasoning makes the flavors more balanced instead of flat.
Control the Yolk: Those final 10-15 seconds after flipping decide how runny it will be. I keep it brief for that perfect flow over the toast.
Try These Egg Recipes Next!
Recipe
Avocado Toast with Over-Easy Egg
Ingredients
- 2 slices white sourdough bread
- 1 avocado
- 1 tablespoon extra virgin olive oil
- 2 large eggs
- ⅛ teaspoon sea salt
- ⅛ teaspoon black pepper
Instructions
- Toast the sourdough bread to your liking.
- Slice the avocado and arrange it evenly over the toasted bread. Season lightly with salt and black pepper. Set aside.
- Place a nonstick skillet over medium heat. Add the extra virgin olive oil and let it heat until it shimmers. Crack a large egg into the skillet carefully to keep the yolk intact. Cook for 1½ minutes, or until the whites are mostly set but the yolk is still runny.
- Gently slide a spatula under the egg and flip carefully to avoid breaking the yolk. Cook for 10-15 seconds for a soft yolk, or up to 30 seconds for a firmer yolk.
- Sprinkle the egg with sea salt and black pepper. Place the egg on top of the avocado toast.
- Repeat the same process to cook the second over-easy egg. Serve immediately while warm.
Notes
Nutrition
Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.
Susana says
I tried this avocado toast with over-easy eggs this morning and it turned out exactly how you described. The way the yolk runs into the avocado and soaks into the sourdough makes it feel like something you’d order at a really good café.