This easy carrot potato soup is smooth, comforting, and made with simple vegetables you probably already have. It blends creamy without cream and works perfectly for lunch or a light dinner.

What Makes This Carrot Potato Soup Naturally Creamy (No Cream Needed)
I make this easy carrot potato soup recipe when I want something warm and steady, without a long list of ingredients or steps. Carrots and potatoes cook down gently, creating a naturally soft texture that feels complete without needing dairy. It's the kind of soup that tastes clean and familiar, especially when served with good bread.
What I appreciate most is how reliable it is. The flavors stay balanced, the vegetables shine on their own, and the soup reheats beautifully. It's simple, calm cooking, the kind that fits easily into everyday life.

Ingredients
You'll find the exact measurements in the recipe card, but here's a closer look at a few of the ingredients and why I use them.
- Olive Oil, Onion & Garlic: I use extra virgin olive oil with onion and garlic to build a gentle base that adds warmth without taking over the soup.
- Carrots & Potatoes: These are the heart of the recipe. Carrots bring natural sweetness, while potatoes give the soup its creamy texture once blended.
- Vegetable Broth & Bay Leaf: A light vegetable broth keeps the flavors clean, and the bay leaf adds quiet depth as everything simmers.
- Parsley: I like adding fresh parsley at the end for a touch of freshness that brightens the bowl.
How to Make Carrot Potato Soup
You can find the complete printable recipe with measurements below, but for now, here's a quick overview of how it goes:

1. Soften the Onion Base: Heat the olive oil in a large pot over medium heat. Add the onion, season with salt and black pepper, and cook until soft and translucent.
2. Build Flavor with Veggies and Garlic: Add the carrots and celery and cook briefly until slightly tender, then stir in the garlic just until fragrant.
3. Simmer Until Tender: Add the potatoes, bay leaf, and vegetable broth. Bring to a gentle boil, then cover and simmer until all the vegetables are very tender.
4. Blend, Finish, and Serve: Remove the bay leaf. Scoop out about 2 cups of the soup and blend until smooth, then return it to the pot. Cook gently for a few minutes until slightly thickened, stir in the parsley, adjust seasoning, and serve warm.

What to Serve with Carrot Potato Soup
I usually serve this carrot potato soup without cream with crusty bread, toasted sourdough, or a simple grilled cheese. For something lighter, a small green or tomato salad works nicely alongside.
My Tips for Recipe Success
Flavor Layering: I like taking a moment to let the onion cook until fully soft and translucent. That gentle start makes the whole soup taste rounder and more balanced.
Common Mistake to Avoid: Don't rush the simmer; letting the vegetables soften completely is what gives the soup its smooth, cohesive texture.
Storage: I store leftovers of this simple carrot potato soup in an airtight container in the fridge for up to 3 days and reheat gently with a splash of broth.
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Recipe

Easy Carrot Potato Soup
Ingredients
- 3 tablespoon Extra Virgin Olive Oil
- 1 Medium Yellow Onion - Diced
- 3 Cloves Garlic - minced
- 1 Celery Stick - Chopped
- 450 g Carrots - Peeled and diced
- 450 g Potatoes - Peeled and diced
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper
- 1 Bay Leaf
- 600 ml Low-Sodium Vegetable Broth - Plus more if needed
- 2 tablespoon Fresh Parsley - Chopped
Instructions
- Heat the extra virgin olive oil in a large pot over medium heat. Add the diced onion, season with salt and black pepper, and cook for 4-5 minutes until soft and translucent.
- Add the carrots and celery and cook for another 4-5 minutes until slightly tender. Stir in the minced garlic and cook for 30 seconds until fragrant.
- Add the potatoes, bay leaf, and vegetable broth and stir to combine. Bring to a gentle boil, then reduce the heat, cover, and simmer for 15 minutes until the vegetables are tender.
- Remove the bay leaf. Scoop out about 2 cups of the soup (a mix of vegetables and broth) and blend until smooth using a hand blender or blender.
- Return the blended soup to the pot, stir well to combine, and cook gently for 2-3 minutes until the soup thickens to your liking.
- Stir in the chopped parsley, adjust seasoning if needed, and serve warm.
Notes
Nutrition
Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.










Lillian says
This carrot potato soup is one of those simple recipes I keep coming back to. Smooth, comforting, and perfect with a slice of crusty bread on a quiet evening.