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Home » Recipes » Salads

Greek Chickpea Salad with Feta

Estefania
Modified: May 1, 2026 · Published: May 1, 2026 by Estefania · This post may contain affiliate links · Leave a Comment

This Greek chickpea salad is fresh, crisp, and easy to put together. It combines chickpeas, cucumber, tomatoes, olives, feta, and a simple dressing for a quick dish that works any day of the week. 

Recipe
Greek chickpea salad with feta, cucumber, cherry tomatoes, red onion, and olives in a bowl

Why You'll Love It

  • Fresh and Flavorful: The mix of chickpeas, crisp vegetables, olives, and feta gives every bite a bright Greek-style flavor.  
  • Quick to Prepare: It comes together in just a few minutes with simple ingredients and no cooking required.  
  • Light but Satisfying: The chickpeas make the salad filling enough for lunch while still keeping it fresh and refreshing.  
  • Perfect for Warm Days: It's the kind of salad that tastes even better slightly chilled, making it great for summer meals or easy gatherings. 

There are some salads I make because they look good on the table, and others I make because I know everyone will actually eat them. This one falls into the second group for me. It is simple, colorful, and has that mix of freshness and saltiness that makes each bite feel complete. On warm days, I would happily serve it with a bowl of gazpacho or alongside tomato bruschetta when I want the table to feel fresh and easy. 

What I like most is how the chickpeas turn it into more than just a side salad. They make it filling enough for lunch, while the feta, olives, and red onion keep that clear Greek-style flavor. It is the kind of recipe that feels especially useful in warm weather, but I would happily make it any time of year. If I want to turn it into more of a full meal, I like serving it with Greek chicken gyros or adding a little hummus and warm bread on the side. 

Key Ingredients in Greek Chickpea Salad

You'll find the exact measurements in the recipe card, but here's a closer look at a few of the ingredients and why I use them.

  • Chickpeas, Cucumber & Tomatoes: I use chickpeas because they make the salad more satisfying and soak up the dressing beautifully. The cucumber keeps everything crisp and cool, while the cherry tomatoes bring sweetness and freshness. 
  • Red Onion, Olives & Feta: This is where the salad gets its Greek-style character. I like the sharpness of red onion, the salty bite from kalamata olives, and the creamy finish that crumbled feta brings to the bowl. 
  • Olive Oil, Lemon & Vinegar: I keep the dressing simple with extra virgin olive oil, lemon juice, red wine vinegar, oregano, salt, and black pepper. It is bright, fresh, and gives the salad exactly what it needs without taking over. 
  • Parsley: I like to finish with fresh parsley because it lifts the whole salad and makes it taste even fresher. 

How to Make Greek Chickpea Salad

You can find the complete printable recipe with measurements below, but for now, here's a quick overview of how it goes:

How to Make Greek Chickpea Salad

1. Build the Fresh Salad Base: Add the chickpeas, diced cucumber, halved cherry tomatoes, sliced red onion, kalamata olives, diced feta, and chopped parsley to a large bowl.  

2. Whisk the Bright Dressing: In a small bowl, whisk together the olive oil, lemon juice, red wine vinegar, oregano, sea salt, and black pepper until well combined.  

3. Toss Everything Together: Pour the dressing over the salad and toss gently until everything is evenly coated.  

4. Taste and Adjust: Taste the salad and adjust the seasoning if needed.  

Close up Greek chickpea salad with feta, cucumber, cherry tomatoes, red onion, and olives in a bowl

Tips for the Best Greek Chickpea Salad

Dry the Chickpeas Well: I like to pat the chickpeas dry before mixing the salad so the dressing coats everything better and the salad does not turn watery. 

Add the Feta Gently: Toss the salad first, then fold in the feta if you want larger creamy pieces instead of it breaking up too much. 

Storage

Keep leftovers in an airtight container in the fridge for up to 2 days. I like to give the salad a quick stir before serving again.

What to Serve with Greek Chickpea Salad

I like serving this salad with grilled chicken skewers, roasted potatoes, or warm pita for an easy meal. It also goes very well with baked salmon or a bowl of soup when I want something simple, fresh, and filling. 

Try These Chickpea Recipes Next!

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Recipe

Greek chickpea salad with feta, cucumber, cherry tomatoes, red onion, and olives in a bowl

Greek Chickpea Salad with Feta

This Greek chickpea salad combines chickpeas, cucumber, tomatoes, olives, and feta with a bright lemon and olive oil dressing. Fresh, simple, and ready in minutes.
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Course: Appetizer, Side Dish
Cuisine: Greek
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings: 6
Calories: 175
Author: Estefania

Ingredients 

Salad 

  • 2 cans chickpeas - 15 oz / 425 g each can, drained and rinsed
  • 1 cucumber - 10.5 oz / 300 g, diced
  • 225 g cherry tomatoes - halved
  • 1 red onion - 3.5 oz / 100 g, finely sliced
  • 100 g kalamata olives
  • 100 g feta cheese - diced
  • 2 tablespoon fresh parsley - chopped

Dressing

  • 4 tablespoon extra virgin olive oil
  • 1 tablespoon lemon juice
  • 2 tablespoon red wine vinegar
  • 1 teaspoon dried oregano
  • ½ teaspoon sea salt - or to taste
  • ¼ teaspoon freshly ground black pepper
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Instructions

  • Add 2 cans (15 oz / 425 g each) drained and rinsed chickpeas, 1 diced cucumber (10.5 oz / 300 g), 1½ cups (225 g) halved cherry tomatoes, 1 finely sliced red onion (3.5 oz / 100 g), ½ cup (75 g) kalamata olives, 3.5 oz (100 g) diced feta cheese, and 2 tablespoons chopped fresh parsley to a large bowl.
  • In a small bowl, whisk together 4 tablespoons extra virgin olive oil, 1 tablespoon lemon juice, 2 tablespoons red wine vinegar, 1 teaspoon dried oregano, ½ teaspoon sea salt, and ¼ teaspoon freshly ground black pepper until well combined.
  • Pour the dressing over the salad and toss gently until everything is evenly coated.
  • Taste the salad and adjust the seasoning if needed.
  • Serve immediately, or refrigerate for 10 to 15 minutes before serving so the flavors can blend.

Notes

Let the Flavors Settle: I like to let the salad sit for about 10 minutes before serving so the chickpeas absorb the dressing, and the flavors come together nicely. 
Use Good Feta: A block of feta that you crumble yourself usually gives the salad a creamier texture and better flavor than pre-diced feta. 

Nutrition

Calories: 175kcal | Carbohydrates: 6g | Protein: 4g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 9g | Cholesterol: 15mg | Sodium: 651mg | Potassium: 212mg | Fiber: 2g | Sugar: 3g | Vitamin A: 474IU | Vitamin C: 14mg | Calcium: 115mg | Iron: 1mg

Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

More Salads

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    Peach Salad

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Image of Estefania

Hi, I'm Estefania!

I love to cook simple & easy recipes that are inspired by my Spanish culture and travel around the world. For simple and easy recipes with an occasional twist, you’re in the right place!

About Me

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