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Home » Recipes » Dips and Spreads

Easy Beet Hummus

Modified: Apr 10, 2026 · Published: Apr 5, 2025 by Estefania · This post may contain affiliate links · 1 Comment

This easy beet hummus is a smooth, creamy dip made with chickpeas, cooked beets, garlic, lemon juice, and olive oil. It has a lightly sweet, earthy flavor and comes together in just a few minutes.

Recipe
Easy beet hummus with olive oil, pomegranate seeds, sesame, and chives served in a black bowl

Why You'll Love It

  • Quick and easy to make in just a few minutes 
  • Smooth, creamy texture with vibrant color 
  • Simple ingredients you likely already have 
  • Perfect for snacks, appetizers, or a dip platter 

I like making this beet hummus dip when I want something colorful and simple for a snack board or appetizer. It feels a little different from classic hummus, but it is just as easy and pairs well with pita, crackers, or fresh vegetables. If you enjoy simple dips like my hummus without tahini, muhammara, or Greek spicy Feta dip (tirokafteri), this beet hummus is another easy homemade dip worth keeping in rotation. 

The texture turns very creamy once everything is blended, and the beets give it that beautiful, bold color that makes it stand out right away. The lemon and garlic balance the sweetness nicely, so the flavor stays fresh and savory while still feeling soft and mellow. I also like serving it as part of a spread with recipes like my whipped Ricotta dip with honey and pistachios or cherry tomato bruschetta when I want a few simple appetizers on the table. 

Close-up of creamy beet hummus swirled with olive oil and topped with pomegranate seeds and sesame in a black bowl

Key Ingredients in Easy Beet Hummus

I keep this ingredient list simple because each one has a clear job, and together they make the hummus smooth, colorful, and full of flavor. 

  • Cooked Beets: These are what give the beet hummus its bold color and gentle earthy sweetness, and I like using cooked beets here because they make the recipe much faster. 
  • Chickpeas: They create that classic creamy hummus base, and I always use them to keep the texture smooth and the dip more satisfying. 
  • Garlic, Lemon Juice, Salt, and Paprika: This mix brings everything into balance. The garlic adds depth, the lemon juice keeps it fresh, the salt lifts the flavor, and I like adding paprika for a little warmth. 
  • Extra Virgin Olive Oil: I use olive oil to help everything blend smoothly, and it also gives the beet hummus a richer finish. 

How to Make Beet Hummus in 5 Minutes 

You can find the complete printable recipe with measurements below, but for now, here's a quick overview of how it goes:

How to Make Beet Hummus in 5 Minutes

1. Combine Ingredients: In a food processor, add the drained chickpeas, cooked beetroots, garlic cloves, salt, paprika, lemon juice, and extra virgin olive oil.

2. Blend Until Smooth: Process the mixture until it reaches a creamy consistency, scraping down the sides as needed. Taste the hummus and adjust the salt or lemon juice if needed.

3. Plate the Hummus: Spoon the beet hummus onto a plate and use the back of a spoon to create a swirl pattern.

4. Garnish: Drizzle extra virgin olive oil inside the swirl, then sprinkle sesame seeds, pomegranate seeds, and chopped chives on top.

Hand dipping pita bread into smooth easy beet hummus dip with olive oil and pomegranate seeds

Tips for Smooth Beet Hummus

Use Cooked Beets for Convenience: Using pre-cooked beets keeps the recipe quick and gives the hummus a soft, mellow flavor. 

Drain the Chickpeas Well: I like draining the chickpeas thoroughly before blending because extra liquid can make the hummus too loose. 

Start with Less Garlic: Garlic can become quite strong once blended, so I sometimes start with two cloves and add more if needed. 

Chill Before Serving: I find the flavor becomes slightly deeper after the hummus rests in the fridge for about 30 minutes before serving. 

How to Store Beet Hummus

Store beet hummus in an airtight container in the refrigerator for up to 5 days. Stir before serving, as the olive oil may settle slightly.

What to Serve with Beet Hummus

This beet hummus is great with warm pita bread, pita chips, crackers, or fresh vegetables like cucumber, carrots, and bell peppers. I also like serving it alongside dishes like Greek lemon chicken and potatoes, tuna and tomato salad, or simple grilled chicken skewers. 

Try These Dip Recipes Next!

  • Creamy hummus without tahini swirled with olive oil, paprika, and chives on a plate
    Easy Hummus Without Tahini
  • Tirokafteri spicy feta dip
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  • Easy muhammara dip recipe in a bowl with olive oil swirl and smooth texture
    Easy Muhammara Recipe
  • Whipped ricotta dip topped with extra virgin olive oil, honey and chopped pistachios, served in a bowl with round crackers on the side
    Whipped Ricotta Dip with Honey and Pistachios

Recipe

Close-up of creamy beetroot hummus swirled with olive oil and topped with pomegranate seeds and sesame in a black bowl

Easy Beet Hummus

This easy beet hummus is a smooth, creamy dip made with chickpeas, cooked beets, garlic, lemon juice, and olive oil. It is quick to make and perfect with pita, crackers, or fresh vegetables. 
5 from 1 vote
Print Rate
Course: Appetizer
Cuisine: Mediterranean
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 4
Calories: 243
Author: Estefania

Ingredients 
 

For Beet Hummus: 

  • 300 g canned chickpeas - drained
  • 2 cooked beetroots
  • 3 cloves garlic
  • 1 teaspoon salt
  • 1 teaspoon paprika
  • 1 tablespoon lemon juice
  • 5 tablespoon extra virgin olive oil

For Garnish: 

  • extra virgin olive oil
  • Sesame seeds
  • Pomegranate seeds
  • Chives - chopped
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Instructions

  • Add 1¾ cups (300 g) drained chickpeas, 2 cooked beetroots, 3 garlic cloves, 1 teaspoon salt, 1 teaspoon paprika, 1 tablespoon lemon juice, and 5 tablespoons extra virgin olive oil to a food processor.  
  • Blend until the mixture is smooth and creamy, stopping to scrape down the sides if needed.
  • Taste the hummus and adjust the salt or lemon juice if needed.  
  • Spoon the hummus onto a serving plate and use the back of a spoon to create a swirl.  
  • Drizzle with extra virgin olive oil, then sprinkle with sesame seeds, pomegranate seeds, and chopped chives before serving. 

Notes

Smooth Texture Tip: I like blending the hummus for a full minute so the chickpeas and beets become completely smooth and creamy. 
Flavor Balance: If the beets taste especially sweet, I sometimes add a little more lemon juice to keep the flavor bright. 
Make Ahead: I like making this hummus a few hours in advance so the flavors have time to blend together in the refrigerator. 
Serving: Creating a swirl in the hummus helps hold the olive oil and toppings beautifully when serving. 

Nutrition

Calories: 243kcal | Carbohydrates: 15g | Protein: 5g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 13g | Sodium: 823mg | Potassium: 262mg | Fiber: 5g | Sugar: 3g | Vitamin A: 271IU | Vitamin C: 3mg | Calcium: 39mg | Iron: 1mg

Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

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Comments

  1. Patricia says

    April 05, 2025 at 8:04 am

    5 stars
    I love the idea of adding roasted beets to hummus, it’s such a colorful twist on the classic! The way you described the swirl with olive oil and toppings makes it feel so special. Can’t wait to try this beet hummus soon!

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5 from 1 vote

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Image of Estefania

Hi, I'm Estefania!

I love to cook simple & easy recipes that are inspired by my Spanish culture and travel around the world. For simple and easy recipes with an occasional twist, you’re in the right place!

About Me

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