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Home » Recipes » Chicken

Greek Sheet Pan Chicken Thighs

Modified: Aug 7, 2026 · Published: May 9, 2025 by Estefania · This post may contain affiliate links · 1 Comment
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Greek sheet pan chicken thighs are an easy one-pan dinner with seasoned bone-in chicken, roasted zucchini, bell pepper, red onion, cherry tomatoes, feta, and Kalamata olives. Everything cooks together on one tray, giving you a complete dinner with less washing up.

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Greek sheet pan chicken thighs with roasted zucchini, red onion, cherry tomatoes, Kalamata olives, and crumbled feta in a baking dish.

Why You'll Love My Greek Sheet Pan Chicken Thighs

  • A complete one-pan dinner: The chicken and vegetables roast together before the feta and olives are added for the final few minutes.
  • Balanced Greek-style flavor: Garlic, oregano, paprika, lemon, honey, feta, and olives create a savory, bright, and lightly sweet combination.
  • Tender chicken with crispy skin: Bone-in, skin-on thighs remain juicy while the exposed skin browns in the hot oven.
  • Vegetables seasoned by the chicken: The vegetables roast beneath the thighs and absorb the flavorful pan juices as they cook.

I usually make this Greek sheet pan chicken when I have chicken thighs and vegetables that need using. It is an easy way for me to clear the refrigerator before the week ends. I season the chicken and prepare the vegetables while the oven heats. The whole tray then comes together without requiring much planning or hands-on work. Its lemon, garlic, and oregano remind me of my Greek chicken souvlaki, without the grill or skewers. When I need dinner faster, I cook my Greek chicken thighs in a skillet. I often serve both recipes with tzatziki sauce for a cool, creamy contrast. This sheet-pan version is my choice when I want the chicken and vegetables cooked together.

I use bone-in, skin-on thighs because they remain tender while the vegetables roast beneath them. Garlic, Dijon mustard, oregano, and paprika cling to the chicken, giving the skin a savory, warmly spiced coating. The zucchini becomes tender, the onion sweetens around the edges, and the tomatoes release their juices into the tray. Roasting everything together allows the chicken juices to season the vegetables, while adding the feta and olives near the end keeps them noticeable in every bite. It has the same lemon-and-herb direction as my Greek lemon chicken, but this recipe provides the chicken and vegetables together on one tray.

Close-up of Greek sheet pan chicken thighs with roasted zucchini, red onion, cherry tomatoes, Kalamata olives, and feta.

Key Ingredients in Greek Sheet Pan Chicken Thighs

You can find the complete recipe with measurements in the recipe card below. These are the four parts that give this Greek sheet pan chicken its flavor.

  • Chicken thighs and seasonings: I use bone-in skin on thighs, while garlic, Dijon, oregano, and paprika add savory Greek-style flavor.
  • Roasting vegetables: For me, zucchini, bell pepper, red onion, and cherry tomatoes create tender, sweet, and juicy textures when roasted.
  • Lemon, honey, and rosemary: I use lemon for brightness, honey for browning, and rosemary for a deeper herbal flavor.
  • Feta, olives, and parsley: I add feta and Kalamata olives near the end, then finish with parsley for freshness.

How to Make Greek Sheet Pan Chicken Thighs

Follow these four steps to season the chicken, prepare the vegetables, and roast everything on one tray.

How to Make Greek Sheet Pan Chicken Thighs

1. Season the chicken: Coat the chicken thighs evenly with garlic, extra-virgin olive oil, Dijon mustard, oregano, paprika, salt, and black pepper.

2. Prepare the vegetables: Toss the red onion, zucchini, bell pepper, and cherry tomatoes with extra-virgin olive oil, lemon juice, honey, rosemary, salt, and black pepper.

3. Arrange and roast: Spread the vegetables over a parchment-lined sheet pan and nestle the chicken among them with the skin facing up. Roast at 400°F / 200°C in a fan oven for 30-35 minutes.

4. Finish and serve: Add the feta and olives, then return the tray to the oven for 5 minutes, or until the chicken reaches 165°F / 74°C. Finish with chopped parsley and serve hot.

Greek sheet pan chicken thighs in a baking dish with roasted zucchini, red onion, cherry tomatoes, Kalamata olives, feta, and herbs.

Tips for Greek Sheet Pan Chicken Thighs

  • Cut the zucchini thickly: I slice the zucchini into thick half-moons so it becomes tender without turning too soft before the chicken is ready.
  • Rotate the tray: Ovens can brown unevenly, so I turn the sheet pan halfway through roasting to help the vegetables and chicken cook more consistently.
  • Rest before serving: I leave the finished tray for about 5 minutes so the chicken juices settle and the vegetables have time to absorb more flavor.

Storage

I let the leftover chicken and vegetables cool completely before transferring them to an airtight container. They keep in the refrigerator for up to 3 days and can be reheated in the oven or microwave.

What to Serve With Greek Sheet Pan Chicken Thighs

I like serving this chicken with Greek lemon rice or Greek lemon roasted baby potatoes when I want a more filling dinner. For something lighter, marinated tomatoes provide a fresh contrast to the roasted chicken, salty feta, and olives.

Try These Greek Chicken Recipes Next!

  • Greek Chicken Souvlaki
    Greek Chicken Souvlaki
  • Greek lemon chicken cutlets in a skillet topped with chopped parsley and lemon slices.
    Greek Lemon Chicken Recipe
  • Greek chicken thighs with golden, herb-marinated meat and lemon wedges on a white plate, ready to serve as an easy Mediterranean dinner.
    Greek Chicken Thighs
  • Greek chicken gyros wrap with grilled marinated chicken, fresh vegetables, and creamy tzatziki sauce in warm flatbread
    Greek Chicken Gyros with Tzatziki
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Recipe

Greek sheet pan chicken thighs in a baking dish with roasted zucchini, red onion, cherry tomatoes, Kalamata olives, feta, and herbs.

Greek Sheet Pan Chicken Thighs

Greek sheet pan chicken thighs are an easy one-pan dinner made with bone-in, skin-on chicken, roasted vegetables, Kalamata olives, and feta. Garlic, oregano, paprika, and Dijon season the chicken, while lemon, honey, and rosemary flavor the vegetables.
5 from 1 vote
Print Rate
Course: Main Course
Cuisine: Greek
Prep Time: 10 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 50 minutes minutes
Servings: 6
Calories: 470
Author: Estefania

Ingredients 
 

For The Chicken Marinade

  • 6 bone-in, skin-on chicken thighs - about 1½-1¾ pounds (750 g)
  • 3 cloves garlic - minced
  • 1 tablespoon extra virgin olive oil
  • 1 teaspoon Dijon mustard
  • 1 tablespoon dried oregano
  • 1 tablespoon sweet paprika
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper

For the Vegetables

  • 1 medium red onion - sliced
  • 1 medium zucchini - sliced
  • 1 orange or yellow bell pepper - cut into bite-size pieces
  • 150 g cherry tomatoes - left whole
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon lemon juice
  • 2 tablespoons honey
  • 1 teaspoon dried rosemary
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 100 g feta cheese - crumbled
  • 60 g Kalamata olives - pitted
  • 2 tablespoon chopped fresh parsley - for garnish
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Instructions

  • Preheat the fan oven to 400°F / 200°C. Line a 12 × 10-inch rimmed sheet pan with parchment paper.
  • Place 6 bone-in, skin-on chicken thighs, in a large bowl. Add 3 cloves garlic minced, 1 tablespoon extra virgin olive oil, 1 teaspoon Dijon mustard, 1 tablespoon dried oregano, 1 tablespoon sweet paprika, ½ teaspoon salt, and ¼ teaspoon freshly ground black pepper. Toss until evenly coated.
  • In a separate bowl, toss 1 medium red onion sliced, 1 medium zucchini sliced, 1 orange or yellow bell pepper cut in pieces, and 150 g cherry tomatoes with 1 tablespoon extra virgin olive oil, 1 tablespoon lemon juice, 2 tablespoons honey, 1 teaspoon dried rosemary, ½ teaspoon salt, and ¼ teaspoon freshly ground black pepper. Spread the vegetables over the prepared sheet pan and nestle the chicken among them with the skin facing up. Roast for 30-35 minutes.
  • Sprinkle 100 g feta cheese and 60 g Kalamata olives over the tray. Return it to the oven for 5 minutes, or until the thickest part of each chicken thigh reaches 165°F / 74°C without the thermometer touching the bone. Garnish with 2 tablespoon chopped fresh parsley and serve hot.

Notes

Use the right pan: I use a 12 × 10-inch rimmed sheet pan and spread everything into one layer so the vegetables roast instead of steaming.
Keep the skin exposed: For better browning, I position the thighs skin-side up and leave the tray uncovered throughout cooking.
Check the temperature carefully: I insert the thermometer into the thickest part of each thigh without touching the bone and cook the chicken to 165°F / 74°C.

Nutrition

Calories: 470kcal | Carbohydrates: 14g | Protein: 27g | Fat: 34g | Saturated Fat: 10g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 15g | Trans Fat: 0.1g | Cholesterol: 156mg | Sodium: 863mg | Potassium: 580mg | Fiber: 3g | Sugar: 9g | Vitamin A: 1735IU | Vitamin C: 42mg | Calcium: 135mg | Iron: 2mg

Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

More Chicken

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    Apple Cider Chicken with Apples and Shallots
  • Creamy balsamic chicken in a rich skillet sauce garnished with fresh parsley.
    Creamy Balsamic Chicken with Thighs and Drumsticks
  • Braised Chicken Thighs with Prunes and Apricots served in a white bowl, topped with toasted pine nuts and simmered in a rich sauce with tender dried fruit.
    Braised Chicken Thighs with Prunes and Apricots
  • Chipotle roast chicken roasted over potatoes, peppers, and onions in a baking tray with smoky chipotle seasoning and crispy golden skin.
    Chipotle Roast Chicken

Comments

  1. Paul says

    May 09, 2025 at 12:26 pm

    5 stars
    Can’t wait to try this Greek sheet pan chicken! Looks perfect for easy dinners with juicy chicken thighs and roasted veggies all in one pan.

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5 from 1 vote

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Hi, I'm Estefania!

I love to cook simple & easy recipes that are inspired by my Spanish culture and travel around the world. For simple and easy recipes with an occasional twist, you’re in the right place!

About Me

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