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Home » Recipes » Dips and Spreads

Tzatziki Sauce Recipe

Modified: May 27, 2026 · Published: Oct 15, 2024 by Estefania · This post may contain affiliate links · 1 Comment

Tzatziki is a classic Greek yogurt sauce made with cucumber, garlic, olive oil, vinegar, and fresh dill. It is cool, creamy, and refreshing, with a thick texture that makes it perfect for grilled meats, gyros, pita bread, and vegetables. 

Recipe
Creamy homemade tzatziki sauce in a sage green bowl with fresh cucumber, dill

Why You'll Love This Tzatziki Sauce

  • Thick and creamy texture from properly drained cucumber and Greek yogurt
  • Fresh Mediterranean flavor with dill, garlic, olive oil, and vinegar
  • Perfect for gyros, grilled chicken, pita bread, kebabs, and vegetables
  • Easy to prepare ahead and tastes even better after chilling

What I love most about homemade tzatziki is how simple ingredients create something that tastes incredibly fresh and balanced. The cucumber keeps it light, the Greek yogurt gives it richness, and the dill brings that unmistakable Mediterranean flavor. It's one of those sauces that somehow makes everything around it taste better.

One of the reasons this tzatziki tastes so fresh and creamy is because the cucumber is salted and rested before being mixed into the yogurt. That extra step removes excess water, which keeps the sauce thick instead of watery after chilling. The Greek yogurt also gives the tzatziki a rich texture that works especially well with grilled meats, pita bread, roasted vegetables, or Mediterranean bowls.

Another thing that makes this version stand out is the balance between the garlic, vinegar, olive oil, and dill. Some tzatziki recipes can taste too sharp or overly garlicky, but resting the sauce in the fridge for a couple of hours helps everything blend together properly. The result is a creamy Mediterranean sauce with a fresh flavor that tastes much better than most store-bought versions. 

Overhead view of creamy homemade tzatziki sauce with cucumber and dill

Key Ingredients in Tzatziki

You'll find the exact measurements in the recipe card, but here's a closer look at key ingredients and why I use them.

  • Cucumber, Salt & Vinegar: I use an English cucumber because it has a fresh flavor and fewer seeds. Salting the cucumber with white vinegar helps draw out excess moisture while adding brightness to the sauce. 
  • Greek Yogurt: Thick Greek yogurt gives tzatziki its creamy texture and rich Mediterranean flavor. I always prefer full-fat Greek yogurt because it creates a smoother and more authentic result. 
  • Garlic, Olive Oil & Dill: The garlic adds sharpness, the extra virgin olive oil gives richness, and the dill brings freshness that makes the sauce taste light and balanced. 

How to Make Tzatziki Sauce

You can find the complete printable tzatziki sauce recipe with measurements below, but for now, here's a quick overview of how it goes:

How to Make Tzatziki Sauce

1. Prep the Cucumber Base: Peel and grate the cucumber with a box grater or food processor. Sprinkle salt and vinegar, and mix; let it sit for 10 minutes.

2. Make the Yogurt Mixture: In a bowl, combine Greek-style yogurt, salt, pepper, white vinegar, minced garlic, and extra virgin olive oil.

3. Remove Excess Moisture: Use a clean towel or cheesecloth to wring out as much liquid as possible from the cucumber.

4. Combine and Chill: Mix the drained cucumber into the Greek yogurt and add finely chopped fresh dill until combined. Refrigerate for 2 hours.

Close up of creamy homemade tzatziki sauce with cucumber and dill

Helpful Swaps

  • Use Mint Instead of Dill: Fresh mint gives the tzatziki a slightly cooler and brighter flavor that works especially well during summer.
  • Add Lemon Juice: A little lemon juice can make the sauce taste fresher and slightly lighter.
  • Make It Extra Garlicky: If you prefer a stronger garlic flavor, add an extra garlic clove after the tzatziki has chilled.

Why This Tzatziki Stays Thick and Creamy

One of the biggest problems with homemade tzatziki is excess water from the cucumber. Letting the grated cucumber sit with salt and vinegar before squeezing it removes much of that moisture, which helps the sauce stay thick after refrigeration. 

Greek yogurt also plays a major role in the texture. A thick Greek yogurt creates a creamier consistency that holds up much better than regular yogurt. Once the cucumber, dill, garlic, olive oil, and vinegar are mixed together and chilled, the flavors become smoother and more balanced while the texture stays rich and creamy.

Tips for Thick and Creamy Tzatziki

Use Fresh Dill: Fresh dill gives the tzatziki a brighter and fresher Mediterranean flavor than dried dill.  

Adjust the Seasoning After Chilling: I like tasting the tzatziki again before serving because the cold temperature softens the garlic and vinegar flavor slightly.  

Strain the Yogurt for Extra Thickness: If you want an even creamier texture, let the Greek yogurt sit in a fine mesh strainer for 20-30 minutes before mixing everything together. 

Make It Ahead: I like preparing tzatziki a few hours in advance because the garlic softens and the flavors become much more balanced over time. 

Storage

I keep my tzatziki in a glass container with a tight lid. It stays fresh for up to 3 days, and a quick stir is all it needs before serving again.

What to Serve with Tzatziki Sauce

I love serving tzatziki with warm pita bread, grilled chicken skewers, lamb, or gyros. It also works beautifully with Mediterranean rice bowls, roasted potatoes, grilled vegetables, and recipes like chicken souvlaki, patatas bravas, or garlic shrimp. 

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Recipe

Creamy homemade tzatziki sauce in a sage green bowl with fresh cucumber, dill

Tzatziki Sauce Recipe

This creamy tzatziki sauce combines Greek yogurt, cucumber, garlic, olive oil, and dill into a fresh Mediterranean dip. It is perfect with gyros, grilled meats, pita, vegetables, and salads. 
5 from 1 vote
Print Rate
Course: Sauce
Cuisine: Greece, Mediterranean
Prep Time: 10 minutes minutes
Rest & Chill Time: 2 hours hours
Total Time: 2 hours hours 10 minutes minutes
Servings: 4
Calories: 123
Author: Estefania

Ingredients 
 

  • 1 English cucumber
  • 1 teaspoon salt
  • 2 tablespoon white vinegar
  • 300 g Greek yogurt
  • ¼ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 2 tablespoon white vinegar
  • 1 clove garlic - minced
  • 2 tablespoon extra virgin olive oil
  • 1 small bunch fresh dill - chopped
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Instructions

  • Peel and grate 1 English cucumber into a bowl. Add 1 tsp salt and 2 tbsp white vinegar, mix well, and let it sit for 10 minutes so the cucumber can release excess moisture.
  • In a large bowl, combine 300 g Greek yogurt, ¼ tsp salt, ¼ tsp freshly ground black pepper, 2 tbsp white vinegar, 1 clove garlic, minced, and 2 tbsp extra virgin olive oil. Mix well until smooth and creamy.  
  • Transfer the cucumber to a clean kitchen towel or cheesecloth and squeeze out as much liquid as possible to keep the tzatziki thick and creamy.
  • Add the drained cucumber and 1 small bunch fresh dill, chopped, to the yogurt mixture. Stir well until everything is fully combined.
  • Cover the bowl and refrigerate the tzatziki for 1-2 hours before serving chilled so the flavors can blend together properly. 

Notes

Squeeze the Cucumber Well: I always take a little extra time here because the cucumber releases a lot of water, and this is what keeps the tzatziki thick and creamy.  
Let It Rest Before Serving: I like chilling the tzatziki for 1–2 hours because the garlic softens, the dill blends in, and the sauce tastes more balanced.  
Use Thick Greek Yogurt: A thicker Greek yogurt gives the best texture, especially if you want the tzatziki to hold up well with pita, gyros, or grilled meats.  
Stir Before Serving: After chilling, I like to give the tzatziki a good stir so everything comes back together nicely before it goes on the table. 

Nutrition

Calories: 123kcal | Carbohydrates: 6g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 757mg | Potassium: 229mg | Fiber: 0.4g | Sugar: 4g | Vitamin A: 102IU | Vitamin C: 3mg | Calcium: 99mg | Iron: 0.4mg

Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

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Comments

  1. John says

    October 15, 2024 at 3:19 am

    5 stars
    This tzatziki sauce is amazing! So creamy, fresh, and full of flavor. It's the perfect dip for veggies or pita, and it adds a cool, tangy kick to grilled meats. Definitely my new go-to recipe!

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5 from 1 vote

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Image of Estefania

Hi, I'm Estefania!

I love to cook simple & easy recipes that are inspired by my Spanish culture and travel around the world. For simple and easy recipes with an occasional twist, you’re in the right place!

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