Warm yourself with this easy-to-make Honey Lemon Ginger Tea on cold evenings. It's a great way to give your immune system a little boost. Perfect for when it's cold and flu season, this tea is full of health benefits. You'll just need three simple ingredients: fresh ginger, honey, and a squeeze of lemon. Don't forget to add some hot water to mix it all up!
Honey Lemon Ginger Tea Recipe
Life can be challenging, especially when you're not feeling well or have a scratchy throat. It's crucial to take some time for yourself, and I rely on this tea to help boost my immune system.
This comforting Honey Lemon Ginger Tea is made with fresh lemon slices, ginger root, garlic and local honey. It only takes about 5 minutes to prepare and can help keep you warm throughout the winter.
I tried this tea when I had a sore throat and found it really soothing. Now, I make it as soon as I feel a cold coming on. It's simple to prepare and stays fresh for a while, so I always have some in the fridge.
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⭐Why You'll Love This Honey Lemon Ginger Tea
Easy to Make: Just mix honey, lemon, and ginger, and then add to hot water. It’s quick and simple!
Customizable: Adjust the sweetness and spice to your taste. You can also add extras like a cinnamon stick or fresh mint for extra flavor.
Make Ahead: Prepare the mixture in advance and keep it in the fridge for easy use anytime.
Natural Remedy: This tea is great for soothing coughs and colds with its natural ingredients.
Hot or Cold: Enjoy it hot for a comforting drink or chilled over ice for a refreshing treat.
🧾Ingredients
Here’s what you need to make this Honey Lemon Ginger Tea:
Lemons: I use fresh lemon juice and slices for a bright, tangy flavor. Lemons are packed with vitamin C, which boosts your immune system and supports healthy skin.
Ginger: Fresh ginger gives the tea a warm, spicy kick and adds depth. It’s great for your immune system and has natural antimicrobial properties.
Garlic: Garlic adds a savory punch and complements the other flavors. It has antibacterial, antiviral, and antifungal benefits, though you can skip it if you’re not a fan.
Honey: I go for high-quality honey to add natural sweetness and richness, balancing out the lemon and ginger. Plus, honey has its own immune-boosting properties.
Water: The base of the tea, water helps all the flavors blend together beautifully.
See the recipe card below for a full list of ingredients and measurements.
👩🏻🍳How to Make Honey Lemon Ginger Tea
These step-by-step instructions and photos will help you to visualize how to make this recipe. See the recipe card for a printable version of this recipe.
1. Peel the lemon, cut it into thin slices, and put them on a plate.
2. Peel the ginger and grate it over the lemon slices.
3. Peel the garlic cloves and use a garlic press to crush them over the lemon slices.
4. Pour some lemon juice, and stir in honey until fully mixed.
5. Put the honey, lemon, and ginger mix in a jar. Seal it and chill in the fridge for at least 24 hours.
6. Add 2 tablespoons of the honey lemon ginger mix to a cup. Pour in boiling water and stir well.
📖Variations
Cinnamon Honey Lemon Ginger Tea: Toss in cinnamon powder for a sweet-spicy touch that pairs perfectly with the ginger and honey.
Turmeric Honey Lemon Ginger Tea: Mix in a pinch of ground turmeric or a small piece of fresh turmeric root. It gives the tea a golden color and extra anti-inflammatory benefits.
Mint Honey Lemon Ginger Tea: Add a few fresh mint leaves while the tea simmers. It brings a cool, refreshing flavor.
Orange Honey Lemon Ginger Tea: Swap out some lemon slices for fresh orange slices or a splash of orange juice for a citrusy twist.
💭Tips for Recipe Success
Use Fresh Ingredients: Choose fresh ginger, ripe lemons, and good-quality honey for the best flavor and benefits.
Adjust to Your Taste: Start with 2 tablespoons of the mixture per cup of water. You can add more or less depending on how sweet or strong you like it.
Serve Hot or Cold: Have it hot for a cozy drink or chilled over ice for something refreshing.
Storage: Keep the mixture in a sealed jar in the fridge for up to 3-4 weeks. Always use a clean spoon to scoop it out.
❓Commonly Asked Questions
Ginger honey tea is good for soothing sore throats, aiding digestion, boosting the immune system, and providing relief from nausea and inflammation.
🍹More Beverage Recipes!
Here are more of my favorite beverage recipes! Try these:
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📖 Recipe
Honey Lemon Ginger Tea
Ingredients
- 1 Lemon
- 200 g Ginger
- 5-6 Garlic Cloves
- Juice of 1 Lemon
- 300 g Honey
- Water
Instructions
- Peel the lemon, cut it into thin slices, and put them on a plate.
- Peel the ginger, and grate over the lemon slices.
- Peel the garlic cloves, then use a garlic press to finely crush them over the lemon slices.
- Pour a lemon juice.
- Add honey, stirring until well combined.
- Place the honey lemon ginger mixture in a jar. Seal the jar and place it in the refrigerator for at least 24 hours.
- In a small saucepan, boil water.
- Add 2 tablespoons of the honey lemon ginger mixture to a teacup. Pour in boiling water and stir until well mixed.
Notes
Nutrition
Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.
Sandra says
This honey ginger lemon tea is a must-try for anyone looking for a natural remedy to soothe a sore throat or boost their immune system.