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Home » Recipes » Salads

Japanese Cucumber Salad (Sunomono)

Estefania
Modified: Dec 16, 2025 · Published: Apr 27, 2025 by Estefania · This post may contain affiliate links · 1 Comment

This Japanese Cucumber Salad, also known as Sunomono, is crisp, refreshing, and ready in minutes. A simple sweet-tangy dressing turns thin-sliced cucumbers into the perfect light side dish. 

Recipe
Japanese cucumber salad (sunomono) with thinly sliced cucumbers and sesame seeds in a white bowl, served with chopsticks on a green background.

A Quick Sunomono Recipe You Can Serve with Any Meal 

I love making this Japanese cucumber salad because it's a quick Japanese side dish that adds a crisp, refreshing bite to the plate. The thin cucumber slices stay crunchy thanks to a simple salting step, and the rice vinegar cucumber salad dressing gives the perfect sweet-tangy balance. It's a classic Sunomono recipe that tastes just like what you'd enjoy at a Japanese restaurant. 

I often serve this cucumber salad for sushi or alongside teriyaki, grilled chicken, or salmon because it keeps the meal feeling light and fresh. With just a few ingredients and almost no prep, it's a simple dish that always makes dinner feel more complete. 

Close-up of Japanese cucumber salad (sunomono) with thin cucumber slices in a light vinegar dressing, sprinkled with sesame seeds, with chopsticks resting on the bowl.

Why You'll Love This Recipe

  • It's so Quick To Make: Sometimes you just want something fresh without spending forever in the kitchen, and this comes together in no time.
  • It Uses Just a Few Simple Ingredients: You probably have everything you need already, and somehow it still tastes special.

Ingredients

You'll find the exact measurements in the recipe card, but here's a closer look at a few of the ingredients and why I use them.

  • English Cucumber: I always use an English cucumber because the skin is tender and the seeds are small, which keeps the salad crisp without peeling or seeding anything. 
  • Salt: Just a small sprinkle of salt helps draw out moisture from the cucumber. I like this step because it keeps every slice crunchy and prevents the dressing from turning watery. 
  • Rice Vinegar, Sugar & Soy Sauce: This simple combination creates that classic sweet-tangy Japanese flavor. I whisk them together until the sugar dissolves so the dressing is smooth and balanced in every bite.  
  • Toasted Sesame Seeds: I love giving the sesame seeds a quick toast; it makes them warm, fragrant, and adds a little nutty crunch on top. 

How to Make Japanese Cucumber Salad

You can find the complete printable recipe with measurements below, but for now, here's a quick overview of how it goes:

How to Make Japanese Cucumber Salad

1. Slice and Salt: Thinly slice the cucumber and toss it with salt in a bowl, and let it sit for 10 minutes.

2. Make the Dressing: Whisk rice vinegar, sugar, and soy sauce until smooth.

3. Drain and Squeeze: Drain and gently squeeze out excess moisture.

4. Combine and Finish: Toss the cucumber with the dressing, sprinkle with sesame seeds, and chill for 10-15 minutes before serving.

Chopsticks lifting a thin cucumber slice from Japanese cucumber salad (sunomono) with sesame seeds in a light vinegar dressing.

Variations

  • Add Wakame Seaweed: I love tossing in a handful of rehydrated wakame for a little extra texture and a hint of ocean flavor.
  • Make it Spicy: A tiny pinch of red pepper flakes gives a gentle heat that's really nice with the cool cucumbers.
  • Top with Shrimp: Lightly cooked shrimp turns this simple salad into a beautiful light meal or a fancy starter.
  • Try Different Vinegars: If I'm out of rice vinegar, I sometimes use apple cider vinegar for a slightly fruitier twist; it's still delicious!

What to Serve with Japanese Cucumber Salad

I love serving this Sunomono with sushi nights at home, teriyaki chicken, or even a simple steamed rice bowl. It brings a cooling contrast to rich dishes like katsu chicken or grilled meats and makes every plate feel fresh and balanced. 

My Tips for Recipe Success

Taste the Dressing First: I always taste the dressing before tossing it with the cucumbers. Some days I prefer a little more sweetness or a touch of extra soy sauce, depending on what I'm serving it with. 

Use the Right Bowl: I like mixing Sunomono in a glass or ceramic bowl because acidic dressings can sometimes pick up a slight metallic taste from metal bowls. 

Storage: If I have leftovers, I keep the cucumbers and sesame seeds separate and refrigerate them in airtight containers. They stay crisper this way, and I can toss everything together just before serving again. 

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Recipe

Japanese Cucumber Salad

Japanese Cucumber Salad (Sunomono)

This refreshing Japanese cucumber salad (Sunomono) is crisp, sweet-tangy, and ready in minutes. Perfect as a light Japanese side dish for sushi, rice bowls, or grilled meats. 
5 from 1 vote
Print Rate
Course: Appetizer, Salad, Side Dish
Cuisine: Japanese
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 4
Calories: 33
Author: Estefania

Ingredients 

  • 1 English Cucumbers - About 12.50 ounces (350 g) thinly sliced
  • ¼ teaspoon Salt

Dressing:

  • 3 tablespoon Rice Vinegar
  • 1 tablespoon Sugar
  • ¼ teaspoon Soy Sauce
  • 1 teaspoon Sesame Seeds - Toasted
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Instructions

  • Thinly slice the cucumber with a mandolin or sharp knife and place the slices into a bowl. Sprinkle with salt and toss gently to coat. Allow them to sit for 10 minutes to draw out moisture. This step keeps the Sunomono crisp and prevents a watery dressing. 
  • Drain any liquid released and gently squeeze the cucumbers to remove a bit more moisture. 
  • In a separate bowl, whisk together the rice vinegar, sugar, and soy sauce until the sugar fully dissolves. 
  • Pour the Sunomono dressing over the cucumbers and toss gently to coat. Add the toasted sesame seeds and toss lightly once more. Chill 10-15 minutes so the cucumbers stay crisp and the sweet-tangy flavors develop fully. 

Notes

Slice the Cucumber very Thin: I always use a mandolin because it gives super even, paper-thin slices that make the salad extra delicate.
Salt the Cucumber First: I find salting and draining the cucumber keeps it crisp and prevents the dressing from getting watery.
Mix the Dressing Separately: I always whisk the dressing first to make sure the sugar completely dissolves, so every bite tastes balanced.
Toast the Sesame Seeds: I always give the sesame seeds a quick toast in a dry pan to make them more fragrant and nutty.

Nutrition

Calories: 33kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.3g | Sodium: 168mg | Potassium: 117mg | Fiber: 0.4g | Sugar: 4g | Vitamin A: 80IU | Vitamin C: 2mg | Calcium: 15mg | Iron: 0.3mg

Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

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Comments

  1. Isa says

    April 27, 2025 at 3:48 pm

    5 stars
    Love how fresh and light this Japanese cucumber salad looks! Can’t wait to try it with some grilled chicken.

    Log in to Reply
5 from 1 vote

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Image of Estefania

Hi, I'm Estefania!

I love to cook simple & easy recipes that are inspired by my Spanish culture and travel around the world. For simple and easy recipes with an occasional twist, you’re in the right place!

About Me

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