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Home » Recipes » Chicken

Teriyaki Chicken

Modified: Jun 14, 2026 · Published: Feb 20, 2025 by Estefania · This post may contain affiliate links · 1 Comment

Teriyaki chicken is a quick Japanese-inspired dinner made with juicy chicken thighs and a glossy, sweet, and savory sauce. The chicken cooks in the sauce until it turns sticky, flavorful, and perfect for serving over rice. 

Recipe
Teriyaki chicken sliced over white rice in a bowl, garnished with sesame seeds and green onions, served with chopsticks.

Why You'll Love My Teriyaki Chicken

  • It uses simple pantry ingredients to make a homemade teriyaki sauce.
  • The chicken turns out juicy with a glossy, sticky glaze.
  • It tastes better than takeout and is ready in about 20 minutes.
  • It pairs perfectly with rice and vegetables for an easy dinner.

There was a small Japanese restaurant in Sevilla that my friends and I used to visit whenever we wanted something different from the usual tapas. I always ordered teriyaki chicken because I loved how the sauce clung to the chicken and soaked into the rice underneath. The plate looked simple, but every bite had the perfect balance of sweet and savory flavors. 

Now I make this teriyaki chicken at home whenever I want an easy dinner that everyone enjoys. Since the sauce is made from pantry staples like soy sauce, sake, mirin, and sugar, there's no need for bottled sauces. The chicken cooks directly in the glaze, creating a sticky coating that tastes better than takeout. If you enjoy this kind of quick chicken dinner, you may also like my Chicken Katsu Curry, Honey Garlic Chicken Thighs, or Marry Me Chicken. Served over rice with vegetables, it's one of those recipes that never lasts long at the table. 

Teriyaki chicken sliced over white rice in a bowl, garnished with sesame seeds and green onions, served with chopsticks.

Key Ingredients in Teriyaki Chicken

You'll find the exact measurements in the recipe card, but here's a closer look at key ingredients and why I use them.

  • Chicken & Oil: I use chicken thighs because they stay juicy and tender during cooking. A little vegetable oil helps create a beautiful golden crust before the sauce is added.
  • The Homemade Teriyaki Sauce: Soy sauce brings savory flavor, while mirin and sake add sweetness and depth. I use sugar to create the classic sticky glaze that coats every piece of chicken beautifully.
  • Garnishes: Scallions add freshness and a mild onion flavor, while sesame seeds provide a subtle crunch and a traditional finishing touch.

How to Make Teriyaki Chicken

You can find the complete printable recipe with measurements below, but for now, here's a quick overview of how it goes:

How to Make Teriyaki Chicken

1. Sear the Chicken: Pat dry four boneless, skinless chicken thighs, then sear them in a skillet with vegetable oil over medium-high heat until golden brown. Once cooked, transfer them to a plate and set aside.

2. Mix the Sauce: Combine mirin, sake, and soy sauce in a small bowl, stirring until well blended.

3. Simmer the Sauce: Pour the sauce into the same skillet, add the sugar, and stir well. Let it simmer for about 2 minutes, allowing the flavors to meld together.

4. Coat the Chicken in Sauce: Return the chicken thighs to the pan and let the sauce simmer for 4-6 minutes, occasionally spooning it over the chicken. Once the sauce thickens and evenly coats the chicken, remove from the heat.

Sliced teriyaki chicken thigh glazed in a glossy sauce, sprinkled with sesame seeds, and served over rice in a bowl.

What Makes Homemade Teriyaki Sauce So Good

Traditional teriyaki sauce uses soy sauce, mirin, sake, and sugar to create the balance of sweet and savory flavors that make teriyaki so popular. As the sauce simmers, it naturally thickens into a glossy glaze that coats the chicken beautifully without needing cornstarch.

My Tips for the Best Sticky Teriyaki Sauce

Pat the Chicken Dry: Patting the chicken dry before cooking helps it brown better and develop more flavor in the pan.

Use a Large Skillet: I use a large skillet so the chicken has enough space to sear instead of steam.

Let the Chicken Rest: Allow the chicken to rest for a minute or two before slicing because I find it stays juicier this way.

Adjust the Glaze: I sometimes simmer the sauce a little longer when I want a thicker glaze, or stop earlier for a lighter coating.

Chopsticks holding a piece of teriyaki chicken over white rice, garnished with sesame seeds and sliced green onions.

Storage

If there's any left (which rarely happens), I keep it in an airtight container for up to four days or freeze it for up to three months. Just reheat it gently, and it tastes just as good as the day you made it.

What to Serve With Teriyaki Chicken

Teriyaki chicken is traditionally served with steamed rice, which absorbs the extra sauce beautifully. It also pairs well with roasted broccoli, sautéed zucchini, or a crisp salad for a complete meal.

Try These Chicken Recipes Next!

  • Chipotle Honey Chicken
    Chipotle Honey Chicken
  • Honey Garlic Chicken Thighs
    Honey Garlic Chicken Thighs
  • Honey Garlic Chicken
    Honey Garlic Chicken Breast
  • Korean fried chicken on a patterned plate, coated in a glossy spicy glaze and topped with chopped peanuts and green onions
    Crispy Korean Fried Chicken

Recipe

Teriyaki Chicken

Teriyaki Chicken (Authentic)

This teriyaki chicken is made with juicy chicken thighs and a simple homemade sauce of soy sauce, sake, mirin, and sugar. The sauce reduces into a glossy glaze, making it an easy, better-than-takeout dinner to serve with rice.
5 from 1 vote
Print Rate
Course: Main Course
Cuisine: Japanese
Prep Time: 2 minutes minutes
Cook Time: 14 minutes minutes
Total Time: 16 minutes minutes
Servings: 2
Calories: 566
Author: Estefania

Ingredients 

  • 500 g boneless skinless chicken thighs
  • 1 tablespoon vegetable oil

Teriyaki Sauce

  • 70 ml light soy sauce
  • 80 ml cooking sake
  • 80 ml mirin
  • 35 g granulated sugar

Optional Garnish

  • 1 scallion - Thinly sliced, optional
  • 1 teaspoon white sesame seeds - optional
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Instructions

  • Heat 1 tablespoon vegetable oil in a large skillet over medium heat. Place the 1 pound (500 g) boneless skinless chicken thighs smooth side down and cook for 4-5 minutes, until golden brown.
  • Flip the chicken and cook for another 2 minutes. Remove the chicken from the skillet and set aside.
  • In a small bowl, whisk together ¼ cup (70 ml) light soy sauce, ⅓ cup (80 ml) cooking sake, and ⅓ cup (80 ml) mirin. Pour the mixture into the skillet, add 3 tablespoons (35 g) granulated sugar, and stir until dissolved. Simmer for 2 minutes.  
  • Return the chicken to the skillet and cook for 4-6 minutes, occasionally spooning the sauce over the chicken as it reduces into a glossy glaze that coats the chicken beautifully.  
  • Transfer the chicken to a cutting board and slice into ½- to ¾-inch (1½-2 cm) thick pieces.
  • Serve the teriyaki chicken over steamed rice with vegetables or a fresh salad. Garnish with 1 thinly sliced scallion and 1 teaspoon white sesame seeds, if desired. 

Notes

Chicken Thighs Work Best: I like using chicken thighs because they stay juicy and give the sauce a better texture than chicken breast.  
Do not Rush the Glaze: Keep the heat at medium so the sauce has time to reduce without burning from the sugar.  
Spoon the Sauce Over the Chicken: I like to baste the chicken as it cooks because it helps the glaze coat the top and sides evenly.  
Slice after Cooking: Keep the chicken thighs whole while they cook, then slice them at the end so they stay tender inside.  
Storage: I keep leftovers in an airtight container in the fridge for up to 4 days and reheat them gently with a splash of water. 

Nutrition

Calories: 566kcal | Carbohydrates: 38g | Protein: 52g | Fat: 18g | Saturated Fat: 4g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 5g | Trans Fat: 0.1g | Cholesterol: 238mg | Sodium: 2447mg | Potassium: 717mg | Fiber: 1g | Sugar: 28g | Vitamin A: 120IU | Vitamin C: 1mg | Calcium: 46mg | Iron: 3mg

Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

More Chicken

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Comments

  1. John says

    February 20, 2025 at 7:47 am

    5 stars
    This Teriyaki Chicken recipe is absolutely fantastic! The sauce is the perfect balance of sweet and savory, and it coats the chicken beautifully.

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5 from 1 vote

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Image of Estefania

Hi, I'm Estefania!

I love to cook simple & easy recipes that are inspired by my Spanish culture and travel around the world. For simple and easy recipes with an occasional twist, you’re in the right place!

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