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Home » Recipes » Main Dishes

Chicken Alfredo Pasta (Easy, No Cream)

Modified: Apr 26, 2026 · Published: Apr 18, 2024 by Estefania · This post may contain affiliate links · 1 Comment

Chicken Alfredo pasta is a simple, comforting dish made with butter, Parmesan, and pasta water instead of cream. This easy version comes together quickly and delivers a smooth, silky sauce every time.

Recipe
Chicken Alfredo Pasta (Easy, No Cream) on a white plate with creamy fettuccine, tender chicken pieces, Parmesan cheese, and black pepper

Why You'll Love It

  • Made without cream, using a classic butter and Parmesan method  
  • Quick and ready in about 25 minutes  
  • Uses simple ingredients you likely already have  
  • Smooth, silky sauce that coats the pasta perfectly 

I remember the first time I made Alfredo without cream, it felt almost too simple, but the result was surprisingly rich and balanced. The butter melts into the pasta water, and once the Parmesan goes in, everything turns into a light, glossy sauce that coats every strand. It reminds me of the same simple comfort I look for in my garlic Parmesan chicken pasta, where a few basic ingredients do most of the work. 

Now it's one of those meals I make when I want something warm and satisfying without spending too much time in the kitchen. The chicken adds just enough texture, and because everything comes together in one pan at the end, it stays easy from start to finish. If I want another quick pasta dinner with a lighter feel, I usually go for shrimp scampi pasta, and when I want something fresh on the side, a tomato Burrata salad works beautifully with this creamy pasta. 

Key Ingredients in Chicken Alfredo Pasta

You'll find the exact measurements in the recipe card, but here's a closer look at a few of the ingredients and why I use them.

  • Olive Oil & Chicken: I use extra virgin olive oil and chicken breast for a simple, flavorful base that cooks quickly and stays tender.  
  • Pasta & Salt: Fettuccine works best here because it holds the sauce well, and I always salt the water to build flavor from the start.  
  • Butter & Parmesan: This is the heart of the sauce. I rely on butter and freshly grated Parmesan to create that creamy texture without using cream.  
  • Seasoning: A little salt and black pepper bring everything together without overpowering the dish. 

How to Make Chicken Alfredo Pasta

You can find the complete printable recipe with measurements below, but for now, here's a quick overview of how it goes:

How to Make Chicken Alfredo Pasta

1. Cook the Chicken: Heat olive oil in a pan over medium-high heat. Slice the chicken into small pieces, season with salt and pepper, then cook for 5-7 minutes until golden and fully cooked. Set aside.

2. Cook the Fettuccine: Boil salted water and cook the fettuccine until al dente according to the package instructions. Reserve some pasta water, then drain the pasta.

3. Make the Alfredo Sauce: In a large pan, add 2 cups pasta water and butter over medium-low heat. Once melted, gradually stir in the grated Parmesan until a smooth, creamy sauce forms.

4. Combine and Serve: Add the cooked chicken and fettuccine to the sauce, tossing well to coat. Add a splash of pasta water if needed, then serve hot with extra Parmesan and black pepper.

close up Chicken Alfredo Pasta (Easy, No Cream) on a white plate with creamy fettuccine, tender chicken pieces, Parmesan cheese, and black pepper

Tips for the Best Alfredo

Finish the Sauce Gently: If the sauce starts to thicken too quickly, I sometimes take the pan off the heat before adding more pasta water to keep it smooth.  

Cut Chicken Evenly: Keeping the chicken pieces similar in size helps them cook evenly and stay tender.  

Storage

Leftovers keep well in the fridge for up to 2 days. I reheat gently with a splash of water to bring the sauce back.

What to Serve with Chicken Alfredo Pasta

I like to keep the sides simple because the pasta is already creamy and rich. A crisp green salad, warm ciabatta, or a simple tomato salad works best and keeps the whole meal balanced without feeling too heavy. 

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Recipe

Chicken Alfredo Pasta (Easy, No Cream) on a white plate with creamy fettuccine, tender chicken pieces, Parmesan cheese, and black pepper

Chicken Alfredo Pasta (Easy, No Cream)

This chicken Alfredo pasta is made without cream using butter, Parmesan, and pasta water for a smooth, creamy sauce. A quick homemade fettuccine Alfredo recipe ready in about 25 minutes. 
5 from 1 vote
Print Rate
Course: Dinner, Main Course
Cuisine: Italian-American
Prep Time: 5 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 25 minutes minutes
Servings: 4 servings
Calories: 552
Author: Estefania

Ingredients 
 

  • 1 tablespoon extra virgin olive oil
  • 200 g chicken breast - cut into small pieces
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • 1 tablespoon salt - for the pasta water
  • 300 g fettuccini pasta
  • 60 g unsalted butter
  • 70 g freshly grated Parmesan cheese
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Instructions

  • Heat 1 tablespoon extra virgin olive oil in a pan over medium-high heat. Add 7 oz (200 g) chicken breast (cut into small pieces), season with ½ teaspoon salt and ¼ teaspoon black pepper, and cook for 5-7 minutes until golden and fully cooked. Set aside.  
  • Bring a pot of water to a boil, add 1 tablespoon salt, and cook 10.5 oz (300 g) fettuccine until al dente. Reserve 2 cups of pasta water, then drain.
  • In a large pan, add 2 cups of pasta water and 4 tablespoons (60 g) of unsalted butter. Heat on medium-low until melted. Gradually add ¾ cup (70 g) freshly grated Parmesan cheese, stirring continuously until a smooth, creamy sauce forms.
  • Add the cooked chicken and fettuccine to the sauce. Toss everything together, adding more pasta water if needed, until the sauce is silky and evenly coats the pasta. Serve immediately with extra Parmesan and black pepper. 

Notes

Use Hot Pasta: I like to transfer the pasta straight from the pot so the sauce emulsifies smoothly.  
Add Cheese Gradually: Sprinkle the Parmesan little by little while stirring, I find this keeps the sauce creamy.  
Keep Heat Low: I avoid high heat once the cheese is added so it doesn’t clump.  
Reheat Gently: Add a splash of water when reheating. I find it helps loosen the sauce and keep it smooth. 

Nutrition

Calories: 552kcal | Carbohydrates: 54g | Protein: 28g | Fat: 25g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 8g | Trans Fat: 1g | Cholesterol: 139mg | Sodium: 2391mg | Potassium: 390mg | Fiber: 3g | Sugar: 2g | Vitamin A: 574IU | Vitamin C: 1mg | Calcium: 241mg | Iron: 2mg

Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

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Comments

  1. John says

    April 18, 2024 at 7:05 pm

    5 stars
    This creamy chicken alfredo is the ultimate comfort food! So easy to follow and perfect for a weeknight meal.

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5 from 1 vote

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Image of Estefania

Hi, I'm Estefania!

I love to cook simple & easy recipes that are inspired by my Spanish culture and travel around the world. For simple and easy recipes with an occasional twist, you’re in the right place!

About Me

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