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Home » Recipes » Pasta

Creamy Ground Turkey Pasta

Modified: Jul 3, 2026 · Published: Mar 5, 2025 by Estefania · This post may contain affiliate links · 1 Comment
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This creamy ground turkey pasta combines shell pasta, lean ground turkey, tomato sauce, Parmesan, and cream for an easy 30-minute dinner. If you're looking for easy pasta recipes with ground turkey, this rich yet lighter pasta is perfect for busy weeknights.

Recipe
Ground turkey pasta shells in a creamy tomato sauce in a skillet, topped with grated Parmesan and fresh basil leaves.

Why You'll Love My Creamy Ground Turkey Pasta

  • Ready in about 30 minutes for an easy weeknight dinner.
  • Ground turkey makes it hearty while keeping it lighter.
  • The creamy tomato sauce coats every piece of pasta beautifully.
  • It is a satisfying high-protein pasta dinner made with simple ingredients.

Ground turkey can sometimes dry out in pasta dishes, which is why I cook it with onion, red bell pepper, tomato sauce, and cream. The vegetables build flavor naturally, while the Parmesan gives the sauce a creamy finish without making it too heavy. The shell pasta catches the sauce beautifully, so every bite is packed with flavor. If you enjoy easy creamy dinners, my Creamy Balsamic Chicken has that same rich sauce feeling, while Marry Me Chicken is another simple skillet recipe with a creamy finish. 

I also like how versatile this recipe is. It feels comforting like a classic creamy tomato pasta, but the lean turkey keeps it lighter than many beef versions. This creamy tomato pasta with ground turkey is the kind of meal I make when I want something homemade without spending hours in the kitchen. It is satisfying, family-friendly, and made with simple ingredients that work so well together. For easier dinner ideas, my Chicken Thigh and Rice Casserole is a good one-dish option, and Smothered Pork Chops works well when you want something hearty with a creamy sauce.

Ground turkey pasta shells in a creamy tomato sauce in a stainless steel skillet, topped with Parmesan and basil, with a wooden spoon stirring the pasta.

Key Ingredients in Creamy Ground Turkey Pasta

You'll find the exact measurements in the recipe card, but here's a closer look at a few of the ingredients and why I use them.

  • Pasta & Olive Oil: I use medium shell pasta because the sauce settles inside each shell, which makes every bite more flavorful. Extra virgin olive oil gives the onion and pepper a better base to soften in.  
  • Ground Turkey & Vegetables: Lean ground turkey, I find, keeps the pasta filling without making it feel too heavy. The onion, red bell pepper, garlic, and fresh basil add sweetness, warmth, and freshness.  
  • Seasonings & Tomato Base: I season the turkey with salt, black pepper, paprika, red pepper flakes, and Italian seasoning because ground turkey needs help building flavor. Tomato paste and tomato sauce give the pasta that rich tomato base.  
  • Broth, Cream & Parmesan: Chicken broth, for me, loosens the sauce and adds more flavor. Heavy cream and Parmesan make it smooth, creamy, and comforting without needing anything complicated. 

How to Make Ground Turkey Pasta with Tomato Sauce

You can find the complete printable recipe with measurements below, but for now, here's a quick overview of how it goes:

How to Make Ground Turkey Pasta with Tomato Sauce

1. Sauté the Vegetables: Heat the olive oil in a large skillet over medium heat. Add the onion and red bell pepper and cook for 4-5 minutes, until softened.

2. Brown the Turkey: Stir in the garlic and cook for 1 minute. Add the ground turkey, salt, pepper, red pepper flakes, and Italian seasoning, then cook for 5-6 minutes, breaking up the meat until browned.

3. Make the Creamy Sauce: Add the tomato paste, tomato sauce, and chicken broth. Simmer for 10 minutes, then stir in the heavy cream and Parmesan until the sauce is smooth and slightly thickened.

4. Toss With Pasta: Meanwhile, cook the pasta in salted boiling water until al dente. Drain, add it to the skillet, and toss well, loosening with a little pasta water if needed. Serve with basil and extra Parmesan.

Creamy ground turkey pasta shells in tomato sauce served on a white plate, topped with grated Parmesan and basil, with a fork on the side.

My Tips for the Best Creamy Turkey Pasta

Cook the Pasta Just Until Al Dente: Since the pasta finishes in the sauce, I like to cook it a minute less than the package suggests. This keeps it from becoming too soft after tossing everything together.

Adjust the Consistency at the End: The sauce thickens as it sits, especially with shell pasta. If it starts to look too thick, I stir in a splash of warm broth or pasta water right before serving.

Let the Pasta Rest for a Minute: I find that giving the pasta a minute off the heat before serving helps the sauce cling better to the shells.

Leftovers Make a Great Lunch: I often make extra because the flavors continue to develop overnight. It reheats well for lunch the next day with a little extra liquid stirred in.

Storage

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently with a splash of broth, water, or cream.

What to Serve With Creamy Ground Turkey Pasta

I like serving this pasta with garlic bread or crusty ciabatta to soak up the creamy tomato sauce. A fresh tomato salad or tomato burrata salad also works beautifully and adds a refreshing contrast to the rich pasta.

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Recipe

Ground turkey pasta shells in a creamy tomato sauce in a skillet, topped with grated Parmesan and fresh basil leaves.

Creamy Ground Turkey Pasta

This creamy ground turkey pasta combines lean ground turkey, shell pasta, tomato sauce, Parmesan, and cream for an easy weeknight dinner ready in just 30 minutes. Rich, comforting, and packed with flavor, it's a simple meal the whole family will enjoy.
5 from 1 vote
Print Rate
Course: Main Course
Cuisine: American
Prep Time: 10 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 30 minutes minutes
Servings: 4
Calories: 679
Author: Estefania

Ingredients 
 

  • 250 g medium shell pasta - or pasta of choice
  • 3 tablespoon extra virgin olive oil
  • 1 medium white onion - diced
  • 1 red bell pepper - diced
  • 4 cloves garlic - minced
  • 500 g ground turkey
  • 1 teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 teaspoon paprika
  • ¼ teaspoon red pepper flakes
  • 1 tablespoon Italian seasoning
  • 2 tablespoon tomato paste
  • 400 g tomato sauce - 1 can
  • 240 ml chicken broth
  • 120 ml heavy cream
  • 50 g freshly grated Parmesan cheese
  • Fresh basil - for garnish
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Instructions

  • Heat 3 tbsp extra virgin olive oil in a large skillet over medium heat. Add 1 medium white onion, diced, and 1 red bell pepper, diced, and cook for 4-5 minutes until softened. Stir in 4 cloves garlic, minced, and sauté for 1 minute until fragrant. 
  • Add 500 g ground turkey, breaking it apart with a spoon, and cook for 5-6 minutes until browned. Season with 1 tsp salt, ½ tsp ground black pepper, 1 tsp paprika, ¼ tsp red pepper flakes, and 1 tbsp Italian seasoning. Stir in 2 tbsp tomato paste and 1 can 400 g tomato sauce, and cook for 5 minutes to deepen the flavor. 
  • Pour in 240 ml chicken broth, bring to a simmer, and cook for 5 minutes until slightly reduced.
  • Meanwhile, boil a large pot of salted water and cook 250 g medium shell pasta until al dente. 
  • Add 120 ml heavy cream and 50 g freshly grated Parmesan cheese to the turkey sauce and stir for 1-2 minutes until creamy. Drain the pasta and add it to the sauce, tossing to coat well. Add a splash of pasta water if needed to loosen the sauce. 
  • Serve hot, garnished with fresh basil and extra Parmesan cheese.

Notes

Brown the Turkey Well: I like letting the ground turkey cook for a minute or two before breaking it apart too much. It gives the meat better flavor.  
Don’t Rush the Tomato Sauce: I always give the tomato paste and tomato sauce a few minutes to cook before adding the broth. It makes the sauce taste deeper and less flat.  
Save a Little Pasta Water: I like keeping some pasta water nearby because it helps loosen the sauce without making it watery.  
Use Fresh Parmesan: Freshly grated Parmesan melts much better into the sauce and gives this creamy ground turkey pasta a smoother finish.  
Storage: Store leftovers in an airtight container in the fridge for up to 3 days, then reheat gently with a splash of broth, water, or cream. 
 

Nutrition

Calories: 679kcal | Carbohydrates: 62g | Protein: 46g | Fat: 29g | Saturated Fat: 11g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 12g | Trans Fat: 0.02g | Cholesterol: 113mg | Sodium: 1621mg | Potassium: 1085mg | Fiber: 6g | Sugar: 10g | Vitamin A: 2367IU | Vitamin C: 50mg | Calcium: 241mg | Iron: 4mg

Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

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Comments

  1. Paulina says

    March 05, 2025 at 10:59 am

    5 stars
    Looks delicious! Love how easy and flavorful this ground turkey pasta is. Perfect for a quick dinner!

    Log in to Reply
5 from 1 vote

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Hi, I'm Estefania!

I love to cook simple & easy recipes that are inspired by my Spanish culture and travel around the world. For simple and easy recipes with an occasional twist, you’re in the right place!

About Me

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