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Home » Recipes » Breakfast Brunch

Overnight Oats with Greek Yogurt

Estefania
Modified: Jan 29, 2026 · Published: Jan 29, 2026 by Estefania · This post may contain affiliate links · 1 Comment

These overnight oats with Greek yogurt are creamy, lightly sweetened, and easy to prepare ahead of time. Made with oats, milk, honey, vanilla, and cinnamon, they're a simple breakfast that fits busy mornings. 

Recipe
Creamy overnight oats with Greek yogurt topped with banana slices, blueberries, walnuts, and a spoon in the bowl.

Creamy Overnight Oats with Greek Yogurt and Milk (The No-Watery Method) 

If you want creamy overnight oats, this method is dependable because it uses the right balance of dairy and oats. Overnight oats with Greek yogurt and milk set beautifully in the fridge and stay smooth instead of turning watery. 

What I like about overnight oats with honey is how the sweetness feels gentle and natural, especially with cinnamon and vanilla. These are also perfect overnight oats with fruit toppings. I usually add blueberries, banana, and walnuts, and they're ideal as make-ahead overnight oats for the week. 

Close-up of overnight oats with Greek yogurt topped with banana slices, blueberries, and chopped walnuts.

Why You'll Love It

  • Creamy Without Being Heavy: Using Greek yogurt and milk gives these overnight oats a smooth, spoonable texture that stays balanced. 
  • Easy to Make Ahead: Everything comes together in minutes, making this a practical breakfast for busy mornings. 
  • Simple and Flexible: The base recipe works with different fruit and nut toppings, so it's easy to change it up during the week. 

Key Ingredients in Overnight Oats with Greek Yogurt

You'll find the exact measurements in the recipe card, but here's a closer look at key ingredients and why I use them.

  • Greek Yogurt & Whole Milk: I use both because Greek yogurt gives the oats their creamy body, while milk helps them soften evenly overnight without turning watery. 
  • Old-Fashioned Oats: These are my go-to for overnight oats with Greek yogurt because they hold their texture and don't become mushy after chilling. 
  • Honey, Vanilla & Cinnamon: Honey adds gentle sweetness, vanilla smooths everything out, and cinnamon brings warmth that pairs perfectly with the oats. 
  • Salt & Toppings: A small pinch of kosher salt balances the sweetness, and I like finishing with blueberries, banana, walnuts, and an extra drizzle of honey. 

How to Make Overnight Oats with Greek Yogurt

You can find the complete printable recipe with measurements below, but for now, here's a quick overview of how it goes:

How to Make Overnight Oats with Greek Yogurt

1. Whisk the Yogurt Base: Whisk together the Greek yogurt, whole milk, honey, vanilla extract, kosher salt, and ground cinnamon until completely smooth. 

2. Add the Oats: Stir in the old-fashioned oats until evenly coated. 

3. Chill Until Creamy: Cover the bowl and refrigerate overnight, or for at least 6 hours, until the oats are soft and creamy. 

4. Finish and Serve: Stir well before serving, divide into individual serving bowls, and top with blueberries, banana, walnuts, and a drizzle of honey if desired. 

Spoonful of overnight oats with Greek yogurt in a bowl, topped with banana slices, blueberries, and walnuts

Variations

  • More Protein: Add an extra spoonful of Greek yogurt, or stir in a little cottage cheese for a thicker, higher-protein bowl. 
  • Chocolate-Banana: Add a spoonful of cocoa powder while whisking, then top with banana and almonds. 
  • Berry-Vanilla: Skip the banana and load up on blueberries (or mixed berries) with a small extra drizzle of honey. 

My Tips for Recipe Success

Add Toppings at the End: I always wait to add fruit and walnuts until just before serving. This keeps the oats creamy and prevents the toppings from softening or releasing extra moisture overnight. 

Stir Once After Chilling: If you have time, I like to give the oats a good stir after the first hour in the fridge, then cover again. It helps the oats hydrate more evenly and improves the final texture. 

Storage

Store covered in the refrigerator for up to 3 days. Stir before serving and add a splash of milk if the oats have thickened. 

Try These Greek Yogurt Recipes Next!

  • Tuna salad sandwich made with Greek yogurt on whole wheat bread, stacked on a plate
    Tuna Salad with Greek Yogurt (No Mayo) 
  • Yogurt cake
    Easy Yogurt Cake
  • Tuna cabbage salad
    Tuna Cabbage Salad
  • Yogurt cake
    4 Ingredient Yogurt Cake 

Recipe

Close-up of overnight oats with Greek yogurt topped with banana slices, blueberries, and chopped walnuts.

Overnight Oats with Greek Yogurt

These overnight oats with Greek yogurt come together in minutes with oats, milk, honey, vanilla, and cinnamon, then chill into a creamy breakfast you can top with fruit and nuts. 
5 from 1 vote
Print Rate
Course: Breakfast
Cuisine: American
Prep Time: 5 minutes minutes
Total Time: 5 minutes minutes
Servings: 4
Calories: 256
Author: Estefania

Ingredients 

  • 250 g Greek yogurt
  • 3 tablespoon honey
  • 1 teaspoon vanilla extract
  • 250 ml whole milk
  • 135 g old-fashioned oats
  • ¼ teaspoon kosher salt
  • ½ teaspoon ground cinnamon
  • Blueberries - for topping
  • Banana - for topping
  • Walnuts - for topping
  • Honey - for topping
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Instructions

  • In a large bowl, whisk together the Greek yogurt, whole milk, honey, vanilla extract, kosher salt, and ground cinnamon until smooth and fully combined.
  • Add the old-fashioned oats and stir until evenly mixed and coated.
  • Cover the bowl and refrigerate overnight, or for at least 6 hours, until the oats are soft and creamy.
  • Stir well before serving, divide into individual serving bowls, and top with blueberries, banana, walnuts, and a drizzle of honey if desired.

Notes

Whisk Until Smooth: I like to whisk the yogurt, milk, honey, and vanilla until the mixture looks completely silky before adding the oats; this helps everything taste even and prevents little yogurt pockets. 
Salt Makes a Difference: That small pinch of kosher salt brings out the sweetness from the honey and makes the cinnamon taste warmer, not flat. 
Fine-Tune the Texture: If you like a thicker, spoonable texture, use slightly less milk next time. If you prefer it looser, add a splash of milk in the morning and stir well before serving. 

Nutrition

Calories: 256kcal | Carbohydrates: 41g | Protein: 13g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 11mg | Sodium: 195mg | Potassium: 318mg | Fiber: 4g | Sugar: 19g | Vitamin A: 108IU | Vitamin C: 0.1mg | Calcium: 170mg | Iron: 2mg

Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

More Breakfast and Brunch

  • Chickpea salad sandwich with Greek yogurt on whole grain bread, layered with lettuce and sliced tomato on a plate.
    Chickpea Salad Sandwich With Greek Yogurt
  • Homemade protein bars stacked on a plate with a dark chocolate drizzle
    Homemade Protein Bars with Protein Powder
  • Overnight chia pudding in a glass topped with fresh blueberries, raspberries, and a mint leaf.
    Overnight Chia Pudding
  • Puff pastry cinnamon rolls on a plate with vanilla glaze and golden, flaky layers
    Puff Pastry Cinnamon Rolls

Comments

  1. Martina says

    January 29, 2026 at 11:14 am

    5 stars
    I made these overnight oats with Greek yogurt for the week, and they turned out perfectly creamy without being heavy. I love how easy this overnight oats recipe with Greek yogurt is to prep the night before, and the texture was just right in the morning.

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5 from 1 vote

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Image of Estefania

Hi, I'm Estefania!

I love to cook simple & easy recipes that are inspired by my Spanish culture and travel around the world. For simple and easy recipes with an occasional twist, you’re in the right place!

About Me

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