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Home » Recipes » Salads

Peach Salad

Estefania
Modified: Sep 8, 2025 · Published: Sep 8, 2025 by Estefania · This post may contain affiliate links · 1 Comment

This Peach Salad looks as beautiful as it tastes. Fresh peaches, crisp beans, and creamy feta all come together with a light dressing that ties it perfectly. 

Recipe
Peach Salad

I remember summer afternoons when peaches were piled high at the market, their scent carrying across the stalls. My father would always pick the ripest ones, insisting they needed no fuss, just a simple pairing to shine. This peach salad feels like that same idea brought to the table, fresh ingredients layered together to highlight their natural flavors. 

Now, especially when I want something quick but special, I make peach salad. The crunch of hazelnuts, the brightness of green beans, and the creamy feta balance out the sweet fruit so well. It's refreshing, light, and one of those dishes I keep coming back to every summer. 

Peach Salad
Jump to:
  • 🧾Peach Salad Ingredients
  • 👩🏻‍🍳How to Make Peach Salad
  • 🍽 What to Serve with Peach Salad
  • 💭Tips for Recipe Success
  • 🥬More Salad Recipes to Try!
  • 🍛More Appetizer Recipes!
  • Recipe
  • Comments

🧾Peach Salad Ingredients

You'll find the exact measurements in the recipe card, but here's a closer look at a few of the ingredients and why I use them.

  • Peaches: Ripe peaches are the star here, their sweetness making every forkful feel summery. 
  • Green Beans: I love using them just slightly cooked so they stay crisp and bright; they give the salad its fresh bite. 
  • Red Onion: I like adding a few very thin slices for a gentle sharpness that balances the sweetness. 
  • Feta Cheese: I prefer cutting it into cubes so each bite has a creamy, salty contrast to the peaches. 
  • Hazelnuts: Toasted and chopped, they bring that nutty crunch that makes the salad feel complete. 
  • Honey-Balsamic Dressing: A mix of honey, balsamic vinegar, and extra virgin olive oil with a touch of salt, sweet, tangy, and simple. 

👩🏻‍🍳How to Make Peach Salad

You can find the complete printable Peach Salad recipe with measurements below, but for now, here's a quick overview of how it goes:

process 1-4

1. Blanch the green beans in salted boiling water for 2-3 minutes, drain, and let cool completely.

2. Arrange green beans on a serving plate, then top with sliced peaches and thinly sliced red onion.

3. Add feta and sprinkle with chopped hazelnuts for crunch.

4. Whisk honey, balsamic vinegar, extra virgin olive oil, and salt into a dressing, then drizzle over the peach salad just before serving.

Peach Salad

🍽 What to Serve with Peach Salad

This salad pairs beautifully with grilled chicken, baked salmon, or a simple crusty ciabatta. It also works well alongside light pasta dishes or as part of a bigger summer spread with fresh tomato salad and a chilled lemon mousse for dessert. 

💭Tips for Recipe Success

Cut the Peaches Last: I always slice them right before serving so they keep their bright color and don't soften too much in the salad. 

Slice the Onions Thin: I like to cut the onion extra thin so the flavor stays gentle and never takes over the dish. 

Storage Tip: I keep any leftovers without dressing in the fridge for up to a day, then add fresh dressing before serving so everything stays crisp. 

🥬More Salad Recipes to Try!

Love this Peach Salad? You'll also enjoy these vibrant salads.

  • Avocado Chicken Salad
  • Chicken Salad
  • Egg Potato Salad
  • Tuna Pasta Salad
  • Tuna Cabbage Salad

🍛More Appetizer Recipes!

Here are more of my favorite appetizer recipes! Try these:

  • Vegan Margherita pizza sliced into squares with melted vegan cheese, tomato sauce, and fresh basil on a wooden board
    Vegan Margherita Pizza Recipe
  • Crispy rice paper dumplings served on a plate with chili oil dipping sauce and sliced green onions
    Crispy Rice Paper Dumplings with Pork
  • Golden baked chicken meatballs on a plate with sweet chili dipping sauce, close-up view
    Baked Chicken Meatballs
  • Crispy baked garlic parmesan chicken wings on a plate, coated in garlic butter with grated parmesan and chopped parsley.
    Baked Garlic Parmesan Chicken Wings

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Recipe

Peach Salad

Peach Salad

This Peach Salad is all about balance, juicy peaches, crisp beans, and salty feta, finished with hazelnuts and a light honey-balsamic dressing.
5 from 1 vote
Print Rate
Course: Aperitivo, Salad, Side Dish
Cuisine: Mediterranean
Prep Time: 5 minutes minutes
Cook Time: 2 minutes minutes
Total Time: 7 minutes minutes
Servings: 4
Calories: 286
Author: Estefania

Ingredients 

  • 300 g Green Beans - Fresh or Frozen
  • 2 Peaches - Sliced
  • ½ Red Onion - Finely sliced
  • 100 g Feta Cheese
  • 50 g Hazelnuts - Chopped

For Dressing: 

  • 1 tablespoon Honey
  • 1 tablespoon Balsamic Vinegar
  • 2 tablespoon Extra Virgin Olive Oil
  • 1 teaspoon Salt
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Instructions

  • Bring a large pot of salted water to a boil. Add the green beans and cook for 2-3 minutes until bright green and crisp. Drain and let cool completely.
  • Arrange the cooled green beans neatly on a large serving plate.
  • Cut the peaches into slices and thinly slice the red onion. Arrange both over the green beans.
  • Cut the feta into cubes and place evenly across the salad.
  • Roughly chop the hazelnuts and sprinkle them over the top for crunch.
  • In a small glass bottle, whisk together the honey, balsamic vinegar, extra virgin olive oil, and salt until smooth.
  • Drizzle the dressing over the salad just before serving.

Notes

Toast the Hazelnuts: I like to toast them lightly in a pan until fragrant, it makes the flavor pop.
Choose Ripe Peaches: I always wait until the peaches feel just soft to the touch for the sweetest taste.
Chill Before Serving: I like to let the salad rest in the fridge for 10 minutes so it feels extra refreshing.
Add Dressing Last: I always drizzle the dressing right before serving so everything stays crisp and fresh. 

Nutrition

Calories: 286kcal | Carbohydrates: 22g | Protein: 8g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 22mg | Sodium: 882mg | Potassium: 378mg | Fiber: 5g | Sugar: 15g | Vitamin A: 870IU | Vitamin C: 14mg | Calcium: 173mg | Iron: 2mg

Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

More Salads

  • Chickpea salad sandwich with Greek yogurt on whole grain bread, layered with lettuce and sliced tomato on a plate.
    Chickpea Salad Sandwich With Greek Yogurt
  • Tuna salad sandwich made with Greek yogurt on whole wheat bread, stacked on a plate
    Tuna Salad with Greek Yogurt (No Mayo) 
  • Mediterranean chickpea salad with avocado, cherry tomatoes, cucumber, red onion, herbs, and bell pepper in a white bowl.
    Mediterranean Chickpea Salad
  • Tuna tomato salad
    Tuna and Tomato Salad (Spanish Style)

Comments

  1. Susana says

    September 08, 2025 at 11:32 am

    5 stars
    This peach salad looks so fresh and colorful! I love the mix of sweet fruit with the salty feta and crunchy hazelnuts, it feels like the perfect balance for a light summer meal.

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5 from 1 vote

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Image of Estefania

Hi, I'm Estefania!

I love to cook simple & easy recipes that are inspired by my Spanish culture and travel around the world. For simple and easy recipes with an occasional twist, you’re in the right place!

About Me

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