Baked Boneless Chicken Thighs

When I need something simple and satisfying, I go straight to these baked boneless chicken thighs. They’re quick, juicy, and full of flavor without needing much from me. I love using boneless skinless chicken thighs because they always cook up tender, even if I’m not paying close attention. It’s one of those easy chicken recipes I come back to when I just want a no-fuss dinner that still feels like a real meal. Recipe includes a how-to video!

I first had something like this years ago at a neighbor’s barbecue, sweet, smoky, and totally unforgettable.

Over time, I turned it into my own version: an oven-baked take that’s become one of my favorite chicken recipes for dinner.

It’s simple, reliable, and packed with flavor. I use skinless boneless chicken thigh cuts because they stay juicy and cook fast, making them ideal for easy to make chicken recipes.

The marinade is what really makes it shine, especially with the mix of pineapple juice, soy sauce, garlic, ginger, a little sriracha, and a splash of Worcestershire.

It hits that perfect sweet and savory balance I always look for in chicken thigh dishes.

For best results, I bake the boneless chicken thighs in the oven at 200°C/400°F until they reach the right chicken temperature 74°C/165°F in the thickest part.

It’s an easy way to get dinner on the table without stress, and the best part is, the leftovers are also great in wraps or salads the next day.

Out of all the chicken thigh meat recipes I’ve tried, this one’s right up there.

It’s flavorful, low effort, and a go-to for anyone who loves chicken recipes easy, especially when using boneless thigh chicken recipe ideas that actually deliver.

Jump to:

• ⭐Why You'll Love This Baked Boneless Chicken Thighs 
• 🧾Baked Boneless Chicken Thighs Ingredients
• 👩🏻‍🍳How to Bake Boneless Chicken Thighs
• 🍽 What to Serve with Chicken Thighs
• 💭Tips for Recipe Success
• 🐓More Chicken Recipes to Try!
• 🍛More Dinner Recipes!
• 📖 Recipe
• 💬 Comments

⭐Why You'll Love This Baked Boneless Chicken Thighs 

• The Marinade Is Loaded With Flavor: A little sweet, a little tangy, a little spicy, it’s the perfect balance.
• It’s Great For Baking: The marinade caramelizes beautifully and, as a result, gives the chicken those perfect crispy outsides and juicy insides.
• Prep It Ahead Of Time: Just marinate the night before and you’re set for an easy, flavorful dinner.
• Great With Simple Sides: Serve it with baked pineapple, rice, or a salad, and you’ve got a full meal.
• Tastes Just As Good The Next Day: Leftovers are juicy and flavorful, whether you eat them cold or reheated.

🧾Baked Boneless Chicken Thighs Ingredients

Here’s the breakdown of what’s in this Baked Boneless Chicken Thighs recipe:

• Boneless Skinless Chicken Thighs: I always use thighs for this recipe because they stay juicy and flavorful, even if you cook them a bit longer. They’re forgiving and perfect for soaking up all that marinade.
• Canned Pineapple Juice: I stick with canned here because it’s reliable and doesn’t over-tenderize the chicken like fresh pineapple sometimes can. It brings just the right amount of tropical sweetness.
• Ginger: Just a little goes a long way. I love the brightness it adds; it gives the marinade a fresh lift that balances the sweetness.
• Garlic Clove: I always toss in a clove of garlic for that mellow, savory depth, and indeed, it’s a small thing that makes a big difference.
• Tomato Ketchup: This adds a touch of tang and helps the marinade cling to the chicken. It also gives the chicken that nice glossy look once it’s baked.
• Light Soy Sauce: I use light soy sauce for its rich umami flavor without overpowering everything else. It rounds everything out so nicely.
• Worcestershire Sauce: Just a splash deepens the flavor. I love how it adds that little something extra you can’t quite put your finger on.
• Sherry or Chinese Cooking Wine: I usually go with sherry, it brings a soft warmth that really enhances the savory side of the marinade.
• Brown Sugar: This is what helps the chicken caramelize while it bakes.
• Sriracha Sauce: Just a bit adds a gentle heat without overwhelming the other flavors. You can always add more if you want it spicier.
• Apple Cider Vinegar: I love how this sharpens everything and keeps the marinade from being too sweet. Just a tablespoon brightens the whole dish.
• Smoked Paprika: This brings a soft, smoky background flavor that makes the dish feel extra summery, even if you're cooking indoors.
• Black Pepper: A little black pepper gives the marinade a bit of a kick and balances the sweetness.
• Sesame Oil: I only use a teaspoon, but it gives the whole marinade this wonderful nutty aroma that I really love.
• Green Onion and Pineapple Slices (optional): I love adding pineapple slices and a sprinkle of green onion on top; it makes the dish pop and adds a little freshness at the end.

See the recipe card below for a full list of ingredients and measurements.

👩🏻‍🍳How to Bake Boneless Chicken Thighs

These step-by-step instructions and photos will help you to visualize how to make this recipe. See the recipe card for a printable version of this recipe.

🍽 What to Serve with Chicken Thighs

Baked Boneless Chicken Thighs go great with simple, fresh sides. I usually serve it with baked pineapple slices.

Coconut rice or steamed jasmine rice is a nice base to soak up all the flavor. For something crisp, a cucumber salad or a green salad with ginger dressing adds a refreshing touch.

🐓More Chicken Recipes to Try!

If you're loving these Baked Boneless Chicken Thighs, you'll also adore these tasty chicken recipes:

• Chipotle Chicken Thighs
• Cucumber Chicken Salad
• Italian Dressing Chicken
• Chicken au Poivre
• Buffalo Chicken Wrap
• Garlic Butter Chicken Thighs
• Garlic Parmesan Chicken Pasta
• Avocado Chicken Salad

🍛More Dinner Recipes!

Here are more of my favorite dinner recipes! Try these:

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📖 Recipe