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Home » Recipes » Main Dishes

Boneless Skinless Chicken Thighs In Air Fryer

Published: Dec 14, 2024 by Estefania · This post may contain affiliate links · 1 Comment

If you’re looking for the easiest, most delicious recipe, this is it! In just 25 minutes, you can make juicy, tender, boneless, skinless chicken thighs with crispy edges right in your air fryer. It’s healthy, high in protein, low in carbs, and so flavorful! A squeeze of lemon on top makes it even better, and when you pair it with a fresh salad, you’ve got a wholesome meal that’s as quick as it is satisfying.

Recipe
Boneless skinless chicken thighs in air fryer

These air fryer chicken thighs are so crispy and juicy. Ready in just 16 minutes, they are perfect for busy weeknights when you need a quick and tasty dinner. The seasoning with paprika, garlic, onion powder, salt, and pepper adds so much flavor, while the crispy edges and tender inside make every bite irresistible.

This recipe is a lifesaver when you want something simple yet satisfying, and it works like magic every time. Plus, if you’re into meal prepping, you can easily double or triple the ingredients to make a big batch. Easy, flavorful, and foolproof. What more could you want?

Boneless skinless chicken thighs in air fryer
Jump to:
  • ⭐Why You'll Love This Boneless Skinless Chicken Thighs In Air Fryer
  • 🧾Boneless Skinless Chicken Thighs In Air Fryer Ingredients
  • 👩🏻‍🍳How to Make Boneless Skinless Chicken Thighs In Air Fryer
  • 🍽 What to Serve with Boneless Skinless Chicken Thighs In Air Fryer
  • 💭Tips for Recipe Success
  • 🍛More Chicken (Soup, Pasta, Rice, Lemon) Recipes to Try!
  • 🍛More Dinner Recipes!
  • 📖 Recipe
  • 💬 Comments

⭐Why You'll Love This Boneless Skinless Chicken Thighs In Air Fryer

  • Quick and Easy: Perfect for busy nights or last-minute meals, ready in under 25 minutes with minimal prep. 
  • Juicy and Crispy: The air fryer keeps the chicken tender and juicy inside with a lightly crispy outside. 
  • Customizable: Switch up the spices or add lemon zest and fresh herbs to match your taste. 
  • Family-Friendly: The seasoning is mild but flavorful, a hit with both kids and adults. 
  • Meal Prep Win: These chicken thighs store and reheat perfectly, making them great for meal prep! 

🧾Boneless Skinless Chicken Thighs In Air Fryer Ingredients

Here’s what you need to make this Boneless Skinless Chicken Thighs In Air Fryer:

Image of ingredients

Chicken Thighs: I love using boneless, skinless chicken thighs for this recipe. They’re naturally juicier and more flavorful than chicken breasts, with a tender texture that stays moist inside and crisps up beautifully in the air fryer. 

Seasonings: My go-to blend includes salt, black pepper, garlic powder, onion powder, and smoked paprika. 

  • Salt: Brings out the chicken’s natural flavors and makes it juicy and tender. 
  • Black Pepper: Adds a touch of heat without overpowering. 
  • Garlic Powder: Adds savory depth and blends perfectly with the spices. 
  • Onion Powder: Gives a mellow sweetness to balance the flavors. 
  • Smoked Paprika: Adds smoky barbecue-like flavor and a rich red color.

Extra Virgin Olive Oil: A little extra virgin olive oil helps the spices stick and makes the chicken golden and crispy while adding a touch of richness. 

See the recipe card below for a full list of ingredients and measurements.

👩🏻‍🍳How to Make Boneless Skinless Chicken Thighs In Air Fryer

These step-by-step instructions and photos will help you to visualize how to make this recipe. See the recipe card for a printable version of this recipe.

Process 1-4

1. Dry the chicken thighs with a paper towel to remove excess moisture and put the chicken thighs in a big bowl, add salt, pepper, garlic powder, onion powder, paprika, and olive oil.

2. Coat the chicken thighs evenly with the spice evenly, and let marinate for 15 minutes.

3. Put the seasoned chicken thighs in the air fryer basket and cook at 390°F (200°C) for 16 minutes, flipping halfway.

4. After cooking, take the chicken thighs out of the air fryer and let them rest for 5 few minutes before serving.

Boneless skinless chicken thighs in air fryer

🍽 What to Serve with Boneless Skinless Chicken Thighs In Air Fryer

This air fryer chicken thighs recipe is perfect for a delicious, quick, easy dinner! I love serving my boneless skinless chicken thighs with ciabatta or garlic bread to soak up the juices from the chicken. 

For sides, I usually make marinated tomatoes, tuna pasta salad, potato wedges, or French bean casserole. 

For dessert, nothing beats a creamy rice pudding or lemon posset to end the meal just right! 

💭Tips for Recipe Success

Pat Dry First: Drying the chicken helps the seasoning stick and gives you a crispier outside. 

Don’t Overcrowd: Place the chicken in a single layer with space around each piece for even cooking and crisping. 

Flip for Even Cooking: Turn the chicken halfway through for golden, evenly cooked results. 

Marinate for More Flavor: If you have time, marinate the seasoned chicken for 15 minutes to 2 hours for extra flavor. 

Let It Rest: After cooking, let the chicken rest for 3-5 minutes to lock in the juices. 

Check Your Air Fryer: Cooking times may vary by model, so adjust as needed for the best results. 

Store Leftovers: Keep leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months. 

🍛More Chicken (Soup, Pasta, Rice, Lemon) Recipes to Try!

Love these boneless skinless chicken thighs in air fryer? You’ll also enjoy these chicken recipes:

  • Baked Chicken Legs
  • Baked Chicken Breast
  • Baked Chicken Thighs
  • Boneless Skinless Chicken Thighs
  • Greek Lemon Chicken Soup
  • Garlic Parmesan Chicken Pasta

🍛More Dinner Recipes!

Here are more of my favorite dinner recipes! Try these:

  • Italian Boneless Skinless Chicken Thighs
    Italian Boneless Skinless Chicken Thighs
  • Marry Me Chicken Orzo
    Marry Me Chicken Orzo
  • Chicken Ramen
    Chicken Ramen
  • Lemon Garlic Chicken Breast
    Lemon Garlic Chicken Breast

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📖 Recipe

Boneless skinless chicken thighs in air fryer

Boneless Skinless Chicken Thighs In Air Fryer

Need a fast and delicious dinner option? These juicy boneless, skinless chicken thighs cooked in the air fryer are sure to hit the spot!
5 from 1 vote
Print Rate
Course: Main Course
Cuisine: American
Prep Time: 5 minutes minutes
Cook Time: 16 minutes minutes
Total Time: 21 minutes minutes
Servings: 2
Calories: 563
Author: Estefania
YouTube video

Ingredients 

  • 4 Chicken Thighs - Boneless and Skinless
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper
  • ½ teaspoon Garlic Powder
  • ½ teaspoon Onion Powder
  • ½ teaspoon Smoked Paprika
  • 1 tablespoon Extra Virgin Olive Oil
Prevent your screen from going dark

Instructions

  • Pat the chicken thighs dry with a paper towel to remove any excess moisture.
  • Place the chicken thighs in a large bowl.
  • Season the chicken thighs with salt, black pepper, garlic powder, onion powder, and paprika. Drizzle the extra virgin olive oil over the chicken thighs. Rub the seasoning into the chicken for an even coating. Let it marinate for 15 minutes.
  • Place the seasoned chicken thighs in the air fryer basket.
  • Air fry the chicken thighs at 390°F (200°C) for 16 minutes, flipping them halfway through the cooking time.
  • Once the chicken thighs are cooked, remove them from the air fryer and let them rest for a few minutes to retain their juices.
  • Serve the chicken thighs with your favorite sides!

Notes

Marinate for Flavor: 15 minutes works, but if you can, marinate the chicken for up to 2 hours for even better flavor.  
Don’t Overcrowd: Arrange the chicken thighs in a single layer with space around them for crispy edges.  
Flip Halfway: Turn the chicken halfway through cooking for even cooking and a golden color on both sides.  
Let it Rest: After cooking, let the chicken rest for 3-5 minutes to keep it juicy and tender.  
Store and Reheat: Keep leftovers in an airtight container in the fridge for up to 3 days. Reheat in the air fryer at 350°F (175°C) for 4-5 minutes to bring back the crispiness. 

Nutrition

Calories: 563kcal | Carbohydrates: 2g | Protein: 37g | Fat: 45g | Saturated Fat: 11g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 21g | Trans Fat: 0.2g | Cholesterol: 221mg | Sodium: 757mg | Potassium: 492mg | Fiber: 0.4g | Sugar: 0.1g | Vitamin A: 424IU | Vitamin C: 0.1mg | Calcium: 23mg | Iron: 2mg

Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.

Tried this recipe? Show me on InstagramMention @vargasavourrecipes!

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  • Greek Sheet Pan Chicken
    Greek Sheet Pan Chicken
  • Greek Boneless Chicken Thighs
    Greek Boneless Chicken Thighs
  • Egg Salad Sandwich
    Egg Salad Sandwich
  • Baked Boneless Chicken Thighs
    Baked Boneless Chicken Thighs

Comments

  1. Sandra says

    December 14, 2024 at 10:18 am

    5 stars
    These air fryer chicken thighs were a game-changer! So juicy, crispy, and flavorful. Super easy to make and perfect for a quick weeknight dinner. Definitely a new favorite!

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5 from 1 vote

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Image of Estefania

Hi, I'm Estefania!

I love to cook simple & easy recipes that are inspired by my Spanish culture and travel around the world. For simple and easy recipes with an occasional twist, you’re in the right place!

About Me

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