Air fryer kale chips are a delicious and healthy snack that's so easy to make. They’re light, crispy, and ready in less than 10 minutes. I love using the air fryer because it makes them perfectly crunchy, and they stay that way for days! These chips are my go-to when I want to eat more veggies. They’re packed with flavor and only take five minutes to prepare!
Kale Chips Recipe
This kale chips recipe is super flexible. You can season them just the way you like, maybe sprinkle on some parmesan for a cheesy kick, or add cumin and paprika for a bit of spice.
These kale chips turn out perfectly crispy with just the right amount of seasoning in only 10 minutes. They're easy to make and a healthy option too!
Using an air fryer makes it even simpler. In less than 10 minutes, you get extra crispy chips with less fat but all the flavor. The only downside? They’ll be gone in no time!
When people hear “eat more fiber,” it can sound like a chore. But fiber is really good for you and can be found in whole grains, fruits, veggies, beans, and nuts. Finding simple ways to add fiber to your diet makes it easier to stick with. These Air Fryer Kale Chips are a delicious way to sneak in some extra fiber!
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⭐Why You'll Love This Air Fryer Kale Chips
Quick and Easy: Air fryer kale chips are super simple to make. With just a few ingredients and minimal prep, you can have a crispy, tasty snack in under 10 minutes.
Kid-Friendly: Kale chips are a fun, healthy alternative to regular snacks, and kids usually love them. They're a great way to sneak more greens into your family's diet.
Customizable Flavor: This basic recipe is perfect for experimenting with your favorite seasonings. Whether you like classic salt and pepper, mild spices, or a sprinkle of nutritional yeast, you can make them just the way you like.
Versatile: Kale chips are so versatile. Enjoy them alone, toss them in salads, or use them as a crunchy topping for soups and grain bowls. They’re also fantastic in lunch boxes or as a party snack.
🧾Kale Chips Ingredients
Here’s what you need to make this Kale Chips:
Kale: I use curly kale for these chips, but any kind will work. Lacinato kale is great too. The natural texture of kale makes it crisp up perfectly in the air fryer, giving you that satisfying crunch.
Extra Virgin Olive Oil: I love using extra virgin olive oil because it makes the kale chips super crispy. You can also use a spray of oil or avocado oil—just make sure the leaves are well-coated.
Salt: A pinch of salt is key for balancing the flavors and making these chips taste just right.
White Pepper Powder: Adds a little extra flavor and seasoning to make the chips even better.
See the recipe card below for a full list of ingredients and measurements.
👩🏻🍳How to Make Kale Chips
These step-by-step instructions and photos will help you to visualize how to make this recipe. See the recipe card for a printable version of this recipe.
1. Trim the thick stems from the kale leaves and chop the leaves into bite-sized pieces. In a large bowl, toss the kale with extra virgin olive oil until evenly coated. Sprinkle salt and white pepper on the kale, then toss to mix evenly.
2. Arrange the seasoned kale in a single layer in the air fryer basket. Air fry the kale at 190°C (375°F) for 3-5 minutes. Watch closely to avoid burning.
3. Once the kale chips are crispy, take them out of the air fryer and let them cool a bit. They'll get even crispier as they cool.
4. Serve right away or keep in an airtight container for up to 2 days to stay crispy.
🍽 What to Serve with Kale Chips
Kale chips are such a versatile snack and can go with lots of different dishes!
I love serving them with dips like hummus, guacamole, or muhammara. They’re also great as a crunchy topping for salads, like stuffed tomato or potato salad, and soups, like butternut squash or broccoli cheddar.
They make a fantastic side with a chicken sandwich, bruschetta, or pinchos. I even enjoy them alongside strawberry mango smoothie, green juice, or lemonade.
💭Tips for Recipe Success
Choose Tender Leaves: Go for fresh, vibrant kale without yellow spots or wilting. Fresher kale crisps up better and has a nicer texture.
Remove Moisture: Wash the kale well to get rid of any dirt, and make sure it’s completely dry. Use a salad spinner or pat it with paper towels to prevent steaming instead of crisping.
Cut Even Pieces: Tear or cut the kale into uniform, bite-sized pieces so they cook evenly. Uneven sizes can lead to some chips being undercooked or burnt.
Cook in Batches: Lay the kale in a single layer in the air fryer basket. If you overcrowd it, the chips won’t cook evenly. Cook in batches if needed to give each piece enough air.
Keep an Eye on Them: Kale chips can burn quickly. Start checking them after 3 minutes, and shake the basket halfway through. Adjust the cooking time if needed based on your air fryer.
Preserve Crispiness: Let the chips cool completely before storing. This keeps them crispy. Keep them in an airtight container to stay fresh for up to 2 days.
🍛More Air Fryer Recipes to Try!
If you love using an air fryer when you are cooking, then check out the following recipes for inspiration: Air Fryer BBQ Chicken Thighs, No Knead Pizza in Air Fryer, Air Fryer Thin Pork Chops, Air Fryer Potato Wedges, Air Fryer Garlic Bread and Apple Crisp in Air Fryer.
🍛More Appetizer Recipes!
Here are more of my favorite appetizer recipes! Try these:
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📖 Recipe
Air Fryer Kale Chips
Ingredients
- 200 g Kale - 1 bunch
- 1 tablespoon Extra Virgin Olive Oil
- ¼ teaspoon Salt
- ¼ teaspoon White Pepper Powder
Instructions
- Start by washing the kale thoroughly under cold water and dry it completely using a salad spinner or by patting it dry with paper towels.
- Trim the kale leaves from the thick stems and chop them into bite-sized pieces.
- In a large bowl, toss the kale pieces with extra virgin olive oil, ensuring each piece is evenly coated.
- Sprinkle the salt and white pepper powder over the kale and toss again to distribute the seasoning evenly.
- Place the seasoned kale in the air fryer basket in a single layer.
- Air fry the kale in a preheated air fryer at 190°C (375°F) for 3-5 minutes. Keep an eye on the kale as it can go from perfectly crispy to burnt very quickly.
- Once the kale chips are crispy, remove them from the air fryer and let them cool slightly. The chips will continue to crisp up as they cool.
- Serve immediately or store in an airtight container for up to 2 days to retain crispiness.
Notes
Nutrition
Nutritional information is based on third-party calculations and should be considered an estimate only. Actual nutritional content will vary based upon brands used, measuring methods, cooking method, portion sizes, and more.
Sandra says
These air fryer kale chips are a game-changer! So crispy and flavorful.